When we were able to have clubs after school, this was the first thing I taught to the children in my Mindful Me Club.
I've literally just made a note to do this in a club! Ive just written 'happy club' but im going to pinch the Mindful Me name- its lovely.
Thank you. x
WWE also used to breathe like a dragon....deep breathe in and then a long fire breathing breath. The children love it. You can do roar like a lion in the same way. x
that's great thank you
Thank you Ian.
really helpful thanks Ian
Thank you very helpful
Thank you, great stuff!
Thanks Ian from THS @ Tipner
Action and Happiness are fab. Part of my wellbeing display at Langstone Jnr
Many thanks Ian.