Brain Health Series - Wednesdays in Oct 1:45 - 2:30pm
- Shared screen with speaker view
Bright Spot Host-Beverley
21:30
remember names of new people
Diane (TO, Canada)
21:55
I had a lot of ECT treatments over 9 years. Big loss of memory.
Karen
23:06
During Covid due to isolation and not working
Anthony Ko
26:18
Never heard.
Karen
26:30
I have not heard of any of these
france
26:36
I tried headspace 3-4 times - enjoyed and gave me a chance to relax before bed
Ann & Mel
26:42
heard of Luminosity long time ago
Anthony Ko
27:48
I like Sudoku
Bright Spot Host-Beverley
29:43
Can only find 3!
Mary
32:38
Is bridge a good way to help us keep our brain healthy?
Anthony Ko
37:55
I use Google calendar for all my activities
Bright Spot Host-Beverley
39:02
I have to use the notes on my phone to remember Passwords that I have to change ever 3 months.
Diane (TO, Canada)
40:07
I read learning a language is good for the brain. So I started classes at Alliance Francaise.
Diane (TO, Canada)
42:01
I also do Sacred Circle Dance. Some of the dances are definitely challenging.
Anthony Ko
42:04
What kind of music? Classical, pop, soft….
Anthony Ko
45:21
That’s what I miss the most not going to the Y, where I can talk and socialize with people everyday!
Anthony Ko
47:39
I walk every morning outdoor . The fresh air really helps.
Ann & Mel
48:29
no sound
Ann & Mel
52:16
we love gentle yoga at y very much, very relaxing =)
Bright Spot Host-Beverley
54:21
Stirring something on the stove with my other hand.
Ann & Mel
54:46
walk backward
Amy Stephenson (She/Her)
01:02:20
Lastpast, 1pass Nordpass
Pauline Walcott
01:05:38
go bev
Karen
01:07:15
Trick or treat for 200
Ann & Mel
01:09:03
vampire
Bright Spot Host-Beverley
01:10:54
Dementia for 400
Ann & Mel
01:12:20
exercise 400
Penny Bland
01:13:22
Aerobic
Ann & Mel
01:13:29
walking?
Penny Bland
01:14:15
Fall 400
Bright Spot Host-Beverley
01:14:57
Billions!!!! 3
Bright Spot Host-Beverley
01:16:00
Another good subject for us to cover on the BrightSpot!