Welcome! Good morning, afternoon, evening depending on where you are calling in from today. We will get started in just a moment.

Welcome! Good morning, afternoon, evening depending on where you are calling in from today. We will get started in just a moment.

As a reminder, when typing in the chat, please toggle to “All Panelists and Attendees” and type in your response. This will allow all of us to see your great messages.

good morning from los angeles

Good morning from Las Vegas!

Good Morning from Houston, TX

Good morning from Dover, DE

Welcome! Good morning, afternoon, evening depending on where you are calling in from today. We will get started in just a moment.

Good morning I am in Homestead, FL

reetings from Chicago!

Good morning from South Carolina'

Good morning from Ventnor, NJ

Good morning, columbus, Ohio

Hello from Houston, TX! :)

Good morning community! Mays landing, NJ

Good morning from Sunny Southern California... Indio!

Good morning from Kansas!!

Good Morning Everyone! Vivian Nazario from San Jose, California

Good Morning from Schertz, TX

It's good to be able to rejoin you!

Hi Jess!

Good morning from Evanston, Il

Good morning from Dorado, Puerto Rico!

Good morning! so good to be back.

For those who are joining for the first time, here is the presentation for today:https://pan-ed.com/mindfulness-presentation. We will also send this out in our follow-up email!

NIce to meet you Tricia!

Cynthia Oden, , Ohio

Welcome! Good morning, afternoon, evening depending on where you are calling in from today!

It is cold here!

Hi AmY

Hi Rita!! <3

good morning this is Maria Luisa Meneses

Good morning from Raleigh, NC; 72 and overcast here in _ a nice Fall morning!

For those who are joining for the first time, here is the presentation for today:https://pan-ed.com/mindfulness-presentation. We will also send this out in our follow-up email!

good morning Carolyn Williams North Carolina

If it is your first time joining us, explore our slides here:https://pan-ed.com/mindfulness-presentation. We will also send this out in our follow-up email!

Good morning from San Franciso, CA!

[Mindfulness Toolkit] https://www.transformingeducation.org/mindfulness-toolkit/

contemplatively content

content

I feel calm, but a bit distracted.

In this present moment I am sitting ina vestibule at School. I have calm weather inside of me

I am full and present

I feel focused and present

I feel focused.

I feel cold in my classroom.

I am not sure if music is supposed to be on or not, I don’t hear anything

Frustrated, but getting to calmness

cool

Windy

perfect!

Kinda rainy.

windy and partly cloudy

crisp fall day

foggy

overcast and a bit breezy

foggy in NC

I am grateful to you all for being here!

It helps to be mindful with others!

[Journal Reflection] https://pan-ed.com/2Ajvz4e

I notice that I am calmer and more accepting now!

peaceful and relaxed

calm and relax

peaceful

Thank you Tricia!

blessed and thankful

settled

grounded

Thankful for these meditations on Mondays.

[Liberate App] https://liberatemeditation.com/ meditation app for Black, Indigenous, and People of Color community.

Ase! Thank you Tricia. Stay well.

We would love your feedback about today's webinar: https://pan-ed.com/35yfjHM

Thank you, Tricia, Amy, and everyone!

grateful and curious

Sign up for future Mindfulness Monday sessions here: https://pan-ed.com/mindfulnesstime

Yay!!!!

are the recorded sessions shared?

Practice On Your Own with Free Mindfulness Webinar Replays [REPLAY] https://pan-ed.com/mindfulness-replays

This is so needed!

Thank you. Hope you feel better

Thank you Tricia

This session is the only reason to have "more" Mondays in a week!

Take care!

tahnk you!

thank you

Bye

thank you