Join us for another lunch break with Dr. Rachel where we talk about Stress Management on Thursday, February 11th at 12:30! Register here: https://zoom.us/meeting/register/tJIkdO6tqjkpGtwZw2HyrMW2LePvfZWk8SmL
Any thoughts on Headspace for meditation?
I’ve used it & like it a lot
They’re on Netflix now also
Roseland events also has meditation classes every Thursday night at 6 Pm
You can find the classes and register at www.roselandevents.com