Mindfulness Strategies for Adult and Student Wellness
- Shared screen with speaker view
Kristin - Panorama's Community Workshops
01:50
Welcome, everyone!
Maria Moore
02:04
Good morning
YOLANDA LOFTEN SIMS
02:12
Happy Monday!
Adrienne Davis
02:15
Hello
Kristin - Panorama's Community Workshops
02:19
We will get started in just a few minutes! Here is the presentation for today:https://pan-ed.com/mindfulness-presentation. We will also send this out in our follow-up email!
Craig Rhodes
02:25
Hello everyone
Angela Lopez
02:27
Good morning!
Erin Luong
02:29
good morning from Canada
Casey Lyons
02:34
Happy Monday!
Tameka Phillips
02:35
Good Morning and Happy Monday!
Barbara Huebner
02:37
Good morning from Santa Cruz, CA
Tiffany Emerson
02:38
Hello, good morning all from KY!
Deneitra Jackson
02:39
Good Morning from SC!
Elizabeth Tingen
02:39
Good morning from Virginia
Arnel Sison
02:41
Good morning from Los Angeles
Laura Leonard
02:42
Cheers from Roanoke, VA!
Patti-Lynn Harmon
02:48
Hello from Hagerstown, Maryland
Tena Spitsberg
02:48
Good Morning from Alamogordo New Mexico!
Jessica Yost
02:49
Morning from San Diego :)
Katie Ficker
02:50
Good morning from MN
Yolanda Webb
02:51
Hi everyone!
Lewis Christie
02:52
Good Morning from Missouri
Doricia Thompson
02:52
Good Morning from Metro Atlanta area
Donna Kelley
02:56
Hello from Atlanta
Andrea Roberson
03:00
Good morning. Happy Monday!
Maria Roman
03:02
Good morning from Phoenix :)
Heather Reynolds
03:04
Good morning from Austin, Texas.
Marietta Rudolph - Jones
03:04
Morning from DPSCD counselor
Laura Lewis
03:05
Peaceful day to you all! from Washington State:)
Melinda Wallace
03:07
Good Morning, from CCRC San Bernardino, CA
Patricia Nelson
03:08
Hi from NJ
Pat Chapman
03:16
Wilmington DE
Alex Sosa
03:23
Good morning to everyone from Oceanside, CA
Katrina Price
03:24
Good morning from California
Tricia | She/Her/Hers
03:47
Hi Maria! Please let me know if you still hear an echo!
Kristin - Panorama's Community Workshops
04:03
As a reminder, when typing in the chat, please toggle to “All Panelists and Attendees” and type in your response. This will allow all of us to see your great messages.
Maria Meneses
04:08
Good Morning nice being with you. Maria Luisa Meneses
Kristin - Panorama's Community Workshops
04:51
[Presentation Deck] https://pan-ed.com/mindfulness-presentation
Kristin - Panorama's Community Workshops
11:18
[Mindfulness Toolkit] https://www.transformingeducation.org/mindfulness-toolkit/
Pamela McQueary
14:35
I see my computer, and hear the fan on my computer.\
Deneitra Jackson
15:07
Fresh flowers, the ac/heat running
Deneitra Jackson
15:29
my hair, water bottle
Deneitra Jackson
17:00
I am calm, relaxed and focused.
Maria Moore
17:00
There is a sense of peaceful awakening.
Pamela McQueary
18:14
I am grateful for this moment to focus on my well being.
Nancy Runberg
18:30
I needed this time to help feel some grounding for the week.
Vivian Nazario
21:21
Sorry, I am attending late. I am anxiety 😫. I am on my way back to work on campus in the classroom.
Kristin - Panorama's Community Workshops
22:46
Glad you were able to join us, Vivian!
Vivian Nazario
23:59
Thank you! I need this medication to start my day 🙋♀️
Kristin - Panorama's Community Workshops
28:38
[Journal Reflection] https://pan-ed.com/2Ajvz4e
Nnemoma Chukwumerije
28:50
That was awesome. I got emotional
Nancy Runberg
29:01
grateful and loved
Jody Adams
29:12
Present and free
Janet Burton
29:35
lighter but sad
Patricia Nelson
29:36
nostalgic and grateful
YOLANDA LOFTEN SIMS
29:38
appreciative and free
Yemisi Odetoyinbo
29:40
Relaxed and calm
Tanya Parris
29:42
More calm
Nancy Runberg
29:56
Thank you so so much!
Kristin - Panorama's Community Workshops
29:59
We would love your feedback about today's webinar: https://pan-ed.com/35yfjHM
Vivian Nazario
30:02
I feel more relaxed
Tracie Long
30:09
You are amazing thank you
Patti-Lynn Harmon
30:12
Thank you!
Barbara Huebner
30:15
Thank you!, it was such powerful experience for me,
Jeanne D'Arcy
30:16
Thank you, Tricia, Kristin and everyone! Have a good week, everyone!
Sheryl Leverett
30:16
Thank you Tricia. stay safe and stay well!
Maria Roman
30:20
Thank you!
YOLANDA LOFTEN SIMS
30:21
Thank you so much!
Martha Kenney
30:31
Thank You
Prudence Gousby-Rogers
30:36
Thank you for the calm!
Vivian Nazario
30:36
Thank you! Thank you Tricia!!
Kristin - Panorama's Community Workshops
30:41
Practice On Your Own with Free Mindfulness Webinar ReplaysREPLAY: pan-ed.com/mindfulness-replays
Yolanda Webb
30:43
Thank you as always!!
Ayman salah Mohsen
30:55
thank you. it was amazing
Janet Burton
31:02
this was exactly what I needed today, thank you
Deneitra Jackson
31:02
Thank you!
Marietta Rudolph - Jones
31:03
Thanks, this is something that can benefit everyone
Maria Moore
31:06
Peaceful!! Thank you!!!
Kristin - Panorama's Community Workshops
31:11
Thank you all for joining us today!
Patricia Nelson
31:20
thanks
Tiffany Emerson
31:23
Thank you
Andrea Roberson
31:27
Thank you.
Tricia | She/Her/Hers
31:30
Thank you all!
Adrienne Davis
31:33
Thank you and I will continue to attend!
Tanya Parris
31:39
Can you please send the link to register for future sessions. Thank you
Carly Jardinier
31:43
Thank you!
Beatriz DeLaRosa
31:51
thank you : )
Larissa Camilleri
31:52
I would love to have you visit our Take A Break Session at our charter school.
Kristin - Panorama's Community Workshops
31:57
Sign up for our future sessions here: https://pan-ed.com/mindfulnesstime
Tricia | She/Her/Hers
31:58
Adrienne, so glad that you will! <3 Hope to see you next month :)
Tricia | She/Her/Hers
32:41
Hi @Larissa! We’d love to learn more about “Take A Break” - can you send me a note at twise@panoramaed.com?
Larissa Camilleri
33:40
@Tricia, absolutely! Thank you, this couldn't have come at a better time. 🙏
Tricia | She/Her/Hers
33:56
Wishing you well @Larissa! Talk soon :)
Tricia | She/Her/Hers
34:01
Take care everyone!!!