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Mindfulness Strategies for Adult and Student Wellness - Shared screen with speaker view
Amy - Panorama's Community Workshops
11:23
Welcome! Thank you for joining us for Mindfulness Monday :)
Amy - Panorama's Community Workshops
11:45
Good morning, good afternoon, good evening depending on where you are calling in! We are so glad to have this time with you
Jo-Ann Murchie
12:28
Good morning from Vancouver, Canada!
Jerson Capuyan
12:34
Good evening from the Philippines.
Sandy Schuh
12:34
Good morning from Ohio(:
Amy - Panorama's Community Workshops
12:39
Welcome! Thank you for joining us for Mindfulness Monday :)
Good morning, good afternoon, good evening depending on where you are calling in! We are so glad to have this time with you
Michelle Foster
12:41
Good morning
Christine Cray
12:48
Hello from Pittsburgh! Excited to be here.
Megan Rains
12:48
Good morning and happy Monday! I'm Megan from Aurora, CO
Josee Berry
12:48
Good morning from Vermont!
Amy - Panorama's Community Workshops
12:50
As a reminder, when typing in the chat, please toggle to “All Panelists and Attendees” and type in your response. This will allow all of us to see your great messages.
Vivian Nazario
12:53
Good morning,Vivian Nazario from San Jose, California
Joycette Aponte
12:57
Hello from Puerto Rico!
carman lawrence
12:58
Good Morning Everyone!!
Emily Lehr
12:59
Good morning from St. Louis, Missouri!
Joan S
13:04
Good morning from Brooklyn, NY!
Craig Lawhead
13:05
Nameste from PA
Robin Richards-Szabo
13:11
Good morning from Glens Falls NY
Amy - Panorama's Community Workshops
13:34
If it is your first time joining us, explore our slides here:https://pan-ed.com/mindfulness-presentation. We will also send this out in our follow-up email!
Sandi Washburn
13:34
Good morning! Happy Monday!
Rida Jones
13:54
Good morning Rida Jones from Michigan
Melissa Atkinson
14:39
At work in my office
Amy - Panorama's Community Workshops
14:45
Amy @ Panorama calling in from Worcester, MA!
Sarah Bodi
14:57
Good Morning Everyone - Erica from St. Louis
Jeanne D’Arcy
15:05
Good morning to everyone from San Francisco, CA!
Patti Agatston
15:12
Hi from Marietta, Georgia!
Rida Jones
15:57
Can not access slides.
Rita Cohen
16:04
hello from Rita and Jessica Mays Landing, NJ
Maria Botero
16:26
Hi from Colombia
Amy - Panorama's Community Workshops
16:31
@Rida, does this link work [Presentation Deck] https://pan-ed.com/mindfulness-presentation
Winifred Giddings
18:13
Good morning to all! Winnie from W-S, NC!
Amy - Panorama's Community Workshops
19:53
[Mindfulness Toolkit] https://www.transformingeducation.org/mindfulness-toolkit/
Nicole Richardson
23:23
My dog sleeping, pictures on my wall, my chair
Patti Agatston
23:25
I see my birdfeeder, trees outside of the window, my favorite quote on the wall. I can touch my chair and my shawl
Melissa Atkinson
24:04
breeze coming through window ,
Nicole Richardson
24:17
my couch, my shoes, my tea cup
Patti Agatston
25:25
I am here in this moment.
Rida Jones
25:27
Thank you got slides and I feel the cool breeze and see my family pictures.
Nicole Richardson
25:40
I am feeling sorry for arguing with my daughter this morning.
lynn czaporowski
26:14
I am full of ideas and energy
Amy - Panorama's Community Workshops
26:16
<3
Amy - Panorama's Community Workshops
37:20
[Journal Reflection] https://pan-ed.com/2Ajvz4e
Patti Agatston
38:30
I feel restored. I can proactively use this practice prior to beginning staff trainings.
Melissa Atkinson
38:40
calmer and better able to work with my students - virtually
Sandi Washburn
38:41
wandering thoughts but mindfully bringing the focus back to the moment. wishing all educators a beautiful week ahead in our new adventure. Many thanks for this practice today ~
Carrie Jones
38:43
re-energized relaxed
Rida Jones
38:50
Rida Jones, calm and at peace today.
carman lawrence
39:09
I am setting a goal to fill my self care up and pour freely.
Christine Cray
39:13
more focused, which was needed!
lynn czaporowski
39:24
I feel hopeful for a more focused day
Amy - Panorama's Community Workshops
39:29
Sign up for future mindfulness sessions: https://pan-ed.com/mindfulnesstime
Amy - Panorama's Community Workshops
39:40
Practice On Your Own with Free Mindfulness Webinar ReplaysREPLAY: pan-ed.com/mindfulness-replays
Rita Cohen
39:59
thank you so much. I feel so relaxed. got to do Mindfulness outside today. felt the cool breeze and heard the birds chirping! Jessica Lewis says thank you too. Great way to start our week as we get ready to go back to work. all virtual for now. but, next week PD’s in our classrooms.
Amy - Panorama's Community Workshops
40:08
https://pan-ed.com/mindfulness-replays
Amy - Panorama's Community Workshops
40:44
We would love your feedback about today's webinar: https://pan-ed.com/mindfulness_august2020
Amy - Panorama's Community Workshops
41:16
[Presentation Deck] https://pan-ed.com/mindfulness-presentation
Jo-Ann Murchie
41:46
Tricia, you are a natural facilitator! What a lovely start to the day! Thank you!
Amy - Panorama's Community Workshops
41:50
Thank you so much for sharing some time with us for a mindfulness moment <3
Nicole Richardson
41:56
Thank you
Patti Agatston
42:00
Thank you so much!
Jerson Capuyan
42:29
Thank you. Salamat, Tricia.
Christine Cray
42:30
Thank you!
carman lawrence
42:31
Thank you. Today was most reflective.
Amy - Panorama's Community Workshops
42:32
<3 Have a wonderful week
Jeanne D’Arcy
42:36
Thank you, Tricia and Amy, and everyone else!
Pat Chapman
42:39
Thanks!
lynn czaporowski
42:39
Thank you
Joan S
42:46
TKU! Best wishes everyone!