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Flow Yoga (45 minutes) - Shared screen with speaker view
Zoom2 Meetings
13:44
Hiii
Zoom2 Meetings
14:02
Mike M
Sandra Rutherford
14:57
it works thanks
Sandra Rutherford
16:18
My neck and upper back are killing me because I have been obsessing over a puzzle
Erika Ostern
17:43
good morning!☀️
Employee Wellness
01:02:11
Thank you cass and Kathleen, gotta get going
Sandra Rutherford
01:04:31
The CNN Cumomo says that deep breathing and moving the torso if you have the virus helps it not settle into the lungs. Also I like these online classes will they continue when we are able to go back to the studio?
Kelly
01:04:50
Thank you!
Kate Vieira
01:04:50
Thank you!
Mitra Sharafi
01:04:54
thank you!
Rachel
01:04:55
Thank you cass!
lyndsayandrae
01:04:58
Thank you, thank you!
Crystel
01:05:02
thanks!!!!
Ryder
01:05:03
Thank you! Erin (aka Ryder)
Powerflopro@gmail.com
01:05:04
On an iPad go to gallery view and double click Kathleen
Serena Breining
01:05:15
Thank you!
Jeannine Ramsey
01:05:16
Thank you!
Kathy
01:05:16
Wonderful flow — love your cueing
Zoom2 Meetings
01:05:17
thank you sooo much I really needed that Mike M
Mitra Sharafi
01:05:19
loved seeing cats and dogs on people’s videos :)
Maryna
01:05:40
Thank you ladies! Wonderful as always!
Lexie Ehmann
01:05:45
Thanks Cass!!
Anne Tuppen
01:05:52
Thank you!!!