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Taking Care of Your Health and Wellness - Shared screen with speaker view
Co
27:49
hello ya'll
hung-hao_yu
27:53
Bonjour
Sukhwinder
28:06
Hi everyone.
Tianxiang Lan
28:07
Hello
Dharamveer Singh
28:15
Hello!
Ahmed Ahmed (He/Him)
29:57
Im in Bahrain!
Avishai Co
29:58
Philippines
Md. Hasan
29:59
Bangladesh
Andrew
30:00
Canada
Sunrita Mukherjee
30:00
india
Safiya Abubakar
30:01
Abuja, Nigeria
Tuan Tu Luc
30:01
Vietnam, welcome
Dharamveer Singh
30:01
India
Muhammed Dawood
30:02
Pakistan
WANGYI
30:03
China
Mst. Farzana Akter
30:03
in Bangladesh
Aqrab Ali Rana
30:03
Pakistan
Eman Sreeni Abbas
30:04
Sri Lanka
Tshego M
30:04
Johannesburg, South Africa :)
Nhan Nguyen
30:04
vietnam
Laurie
30:05
Windsor, ON, Canada
Parmeet kaur
30:06
India
Amirreza Siadati
30:07
Iran
Aya Ait hsine
30:07
Morocco
Mahya Alizadeh
30:07
Iran
nesli.kot
30:07
Tanzania
Sara Shirazi
30:08
Iran
Sophie
30:08
NIGERIA
Minjeong Kang
30:10
Korea
Abel Koka
30:11
Canada
Sukhwinder
30:11
India
HungHao Yu
30:12
Taiwan
Sreehari
30:12
Kerala, India
Abrar Abdullah Mukarram
30:13
Hello everyone. I am from bangladesh
JUAN DIAZ
30:13
Quito, Ecuador
Parth pansara
30:15
INDIA
saba
30:17
I just arrived canada
Aurelius Reynard
30:18
Indonesia
Zahra Mohammadi
30:20
IRAN
LOUISA SARFO
30:22
Ghana
Victory
30:22
Nigeria
Parul Sethi
30:29
India
Aduragbemi Ajagbe
30:33
Nigeria
Michael Donald Donkor
30:33
Ghana
Saman
30:33
Iran
Vítor Schultz
30:40
Brazil
Adesina Maria
30:41
Nigeria
Sahand Babaie
30:52
Iran
PRASHANT NIGAM
30:57
india
Francis Izundu
30:58
Nigeria
PRASHANT NIGAM
31:06
]
PRASHANT NIGAM
31:07
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Rebeka Gauthier
34:59
I will be putting links that we mention in the chat!
Rebeka Gauthier
35:04
https://umanitoba.ca/student-supports/counselling-resources-students
Bhavik jain
35:48
A
Avishai Co
35:57
B
Muhammed Dawood
36:04
C
P
37:33
D
Galaxy A30
38:12
E
Orange
38:38
F
International Centre
39:30
Hi everyone, please only use the chat for questions, comments and observations related to the presentation. Thank you
Apple
41:07
Funny
Rebeka Gauthier
46:35
https://umanitoba.ca/student-supports/health-wellness
Rebeka Gauthier
46:43
https://www.healthyuofm.com/
Rebeka Gauthier
47:05
What’s been the good and the bad about being a student during the pandemic?
Muniza Zaman
01:00:45
Spending time with my family was healing for it,it taught me the importance of them.
HungHao Yu
01:00:46
Outdoors activities in nature
Dhruv Sharma
01:01:03
Health is wealth. Biggest takeaway.
samrath sidhu
01:01:04
binge watching was a common thing
Amira Alyfe
01:01:04
having a closer bond with family and friends esp getting more support than we usually get
Parul Sethi
01:01:09
It taught me the Value of health and my loved ones
ANASHWAR
01:01:14
realised the beauty in little things.
Saman
01:01:15
negative aspects are more than positive ones unfortunately
Parmeet kaur
01:01:16
students learn almost of things and get family support too..
ahmedshawqi
01:01:17
what is keeping me going is the fact that i have thing to look forward
Aqrab Ali Rana
01:01:19
Virtual connections with the family
Minjeong Kang
01:01:19
crocheting / hobbies
Samsung Guru
01:01:22
I learnt social distancing
samrath sidhu
01:01:27
football
Safiya Abubakar
01:01:41
No condition is permanent. Keep good spirit. Be peaceful and positive. Engage in exercise as much as possible
Sukhwinder
01:01:49
reading books out of syllabus
Amira Alyfe
01:01:56
Being able to adapt a better self care routine
Sunrita Mukherjee
01:02:00
maintained a wonderful sleep schedule
Sudhanshu Bhatnagar
01:02:04
Learned to adapt with ongoing situation to stand out of the league. Should be eager to learn
Shahla Shaan Ahmed
01:02:05
Being grateful of just being here
Saman
01:02:12
Hoping that situations will be better
Rebeka Gauthier
01:03:16
https://self-compassion.org/
Rebeka Gauthier
01:09:43
https://www.tarabrach.com/rain/
Rebeka Gauthier
01:13:04
https://www.cci.health.wa.gov.au/Resources/For-Clinicians/Unhelpful-Thinking-Styles
Saman
01:16:55
how to handle blaming yourself?
ahmedshawqi
01:17:12
is everything you discuss with students confidential
ahmedshawqi
01:17:24
and what are your hours ?
Francis Izundu
01:18:07
how do I let go of my past especially when people remind you of that?
Francis Izundu
01:19:43
how do I shun my attention to what people will say if I do this or that
Dheer
01:19:48
Sometime we know that the thoughts which are coming in our brain is not correct, how to control those thought and avoid its consequences?
Saman
01:19:50
thank you
Parul Sethi
01:19:51
How to say No without feeling guilty about it? People pleasing takes a toll
Rebeka Gauthier
01:19:52
Student Counselling Centre hours: https://umanitoba.ca/student-supports/counselling-resources-students
HungHao Yu
01:23:59
Tjhank you !!!!!!!!!
Rebeka Gauthier
01:24:03
hwprogram.assisant@umanitoa.ca
SL
01:24:04
Thank you!
Andrew
01:24:05
Thank youuuuuu
Francis Izundu
01:24:05
thanks so much
Aqrab Ali Rana
01:24:06
thank you for your help and support
nesli.kot
01:24:07
Thank you
Ana
01:24:12
Thank you!
Sara Shirazi
01:24:13
thank you
Parul Sethi
01:24:14
It was a wonderful session!!
Avishai Co
01:24:32
Thanks, that was a very useful session.
International Centre
01:24:32
https://forms.office.com/r/NXs1i0frXH
Michael Donald Donkor
01:24:46
We are very grateful to you all.