
18:50
Welcome, everyone!

19:13
Hello, and thank you! I need this.

19:19
Good morning from Canada

19:19
Hello from Greensboro, NC

19:20
Good Morning from Columbia, SC

19:22
Good morning everyone!

19:42
Andy from Santa rosa CA

19:43
Good Morning from Ohio.

19:55
Good Morning, Southern CA

19:58
Good morning, from Texas

20:01
Good morning from San Diego!!! :)

20:01
hi from Connecticut

20:02
ogden, utah

20:04
Hello from Ohio.

20:10
Good morning from Georgia!

20:15
If you would like to follow along, here is copy of our presentation deck so you can see all of the resources:https://pan-ed.com/mindfulness-presentation. We will also send this out in our follow-up email.

20:15
Hello from Canada

20:17
Hello from Kentucky!

20:41
Welcome, everyone! When typing in the chat, please toggle to โAll Panelists and Attendeesโ and type in your response. This will allow all of us to see your messages :)

20:42
Good Morning, PD Coach from Beaumont, CA

21:02
Good morning from San Jose ,California

21:21
Good morning from Scranton, Pennsylvania!

21:31
Im a former Middle School Science Teacher as well!

21:47
Hello everyone! Happy to be here to support you all today during our mindfulness practice

21:58
Hello from Tampa Bay!

22:54
thank you, this is my 2nd. time. It helps a lot.

23:26
Welcome, Cynthia! So glad youโve joined us again

26:32
[Mindfulness Toolkit] https://www.transformingeducation.org/mindfulness-toolkit/

31:58
I am aware of the colors I see around my space.

34:12
Vivian Nazario from San Jose, California. It's ๐

34:20
sunny_ with Spring storms brewing

35:10
A little cloudy but the sun is coming up.

37:09
I love the leaves background Ms. Aguilar has. I feel much better.

37:41
Hi Sandra! You can absolutely use these mindfulness strategies with your school community! You can access the slides here: https://pan-ed.com/mindfulness-presentation

42:34
[Journal Reflection] https://pan-ed.com/2Ajvz4e

42:49
I found the background music super helpful, as well as your soothing voice

43:54
Peaceful reconnection

43:54
feeling centered

43:57
calm hopeful

44:07
Your soothing voice along with the music are very calming and helped me to breathe better.

44:17
Calm centered

44:17
I feel much better. Thank you,

44:30
Calm and serene

44:31
I love this calming background music.

44:34
calm relaxed

44:50
Hopeful

44:55
calm rejuvenated

45:05
zen, relaxed

45:06
calm centered

45:07
... this is such an important part of my day!! These sessions keep me hopeful!

45:16
Love the long exhale. It is so nourishing!

45:23
Thank you so much!

45:26
grateful and hopeful

45:31
You too!!๐ค๐โค

45:34
[Presentation Deck] https://pan-ed.com/mindfulness-presentation

45:37
Thank you!

45:40
Thank you!!!! Make today great everyone!

45:48
Thank you!

45:52
Where can I find these slides?

45:56
Awesome Thank you

45:57
Good to see you again Cap! Your look beautiful with your long hair ๐

46:09
Thank you

46:10
Deborah, you can find the slides here! [Presentation Deck] https://pan-ed.com/mindfulness-presentation

46:22
We would love your feedback about today's webinar: https://pan-ed.com/35yfjHM

46:31
peace and calm

46:32
relaxed rejuventied

46:39
Thank you so much!

46:46
Thank you! Enjoy your week!

46:48
I look forward every Monday โค

46:51
Thank you.

46:51
Thank you!!!

46:52
Thank you ๐

46:52
amazing as always!

46:53
Thank you,

46:53
Thank you for leading these sessions! You are appreciated!

47:02
Thank you! Have a great week!!

47:03
Thank You!

47:04
Thank you so much!

47:05
Thanks for caring

47:05
Thank you all for joining us!

47:05
what was the podcast Celie shared?

47:06
Thank you and enjoy your week!

47:12
THANK YOU!

47:13
thank you !!!

47:13
You're welcome! ๐โโ๏ธ

47:17
๐๐พ

47:18
can you put the playbook link in the chat

47:26
thanks!

47:32
thank yo

47:42
Have a beautiful day and week!

47:53
Register here: https://pan-ed.com/playbookpowerhour