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Mindfulness Strategies for Adult and Student Wellness - Shared screen with speaker view
Kristin - Panorama's Community Workshops
18:50
Welcome, everyone!
Cynthia Marquez
19:13
Hello, and thank you! I need this.
Erin Luong
19:19
Good morning from Canada
Liliana Jordanov
19:19
Hello from Greensboro, NC
Deneitra Jackson
19:20
Good Morning from Columbia, SC
Lizandra Rivera
19:22
Good morning everyone!
Andy Bunnell
19:42
Andy from Santa rosa CA
Deborah Zaluski
19:43
Good Morning from Ohio.
Benedetta Kennedy
19:55
Good Morning, Southern CA
chanell hunter-gordon
19:58
Good morning, from Texas
Jannette Colada-Tacto
20:01
Good morning from San Diego!!! :)
Janet Burton
20:01
hi from Connecticut
Jessie Kidd
20:02
ogden, utah
Deborah Zaluski
20:04
Hello from Ohio.
Angela Rogers
20:10
Good morning from Georgia!
Kristin - Panorama's Community Workshops
20:15
If you would like to follow along, here is copy of our presentation deck so you can see all of the resources:https://pan-ed.com/mindfulness-presentation. We will also send this out in our follow-up email.
Erin Luong
20:15
Hello from Canada
Nekita Johnson
20:17
Hello from Kentucky!
Kristin - Panorama's Community Workshops
20:41
Welcome, everyone! When typing in the chat, please toggle to โ€œAll Panelists and Attendeesโ€ and type in your response. This will allow all of us to see your messages :)
Melinda Wallace
20:42
Good Morning, PD Coach from Beaumont, CA
Vivian Nazario
21:02
Good morning from San Jose ,California
Gina
21:21
Good morning from Scranton, Pennsylvania!
chanell hunter-gordon
21:31
Im a former Middle School Science Teacher as well!
Kristin - Panorama's Community Workshops
21:47
Hello everyone! Happy to be here to support you all today during our mindfulness practice
Daphne Miles
21:58
Hello from Tampa Bay!
Cynthia Marquez
22:54
thank you, this is my 2nd. time. It helps a lot.
Kristin - Panorama's Community Workshops
23:26
Welcome, Cynthia! So glad youโ€™ve joined us again
Kristin - Panorama's Community Workshops
26:32
[Mindfulness Toolkit] https://www.transformingeducation.org/mindfulness-toolkit/
Nancy Runberg
31:58
I am aware of the colors I see around my space.
Vivian Nazario
34:12
Vivian Nazario from San Jose, California. It's ๐ŸŒž
Sandy Carter
34:20
sunny_ with Spring storms brewing
Cynthia Marquez
35:10
A little cloudy but the sun is coming up.
Cynthia Marquez
37:09
I love the leaves background Ms. Aguilar has. I feel much better.
Kristin - Panorama's Community Workshops
37:41
Hi Sandra! You can absolutely use these mindfulness strategies with your school community! You can access the slides here: https://pan-ed.com/mindfulness-presentation
Kristin - Panorama's Community Workshops
42:34
[Journal Reflection] https://pan-ed.com/2Ajvz4e
Erin Luong
42:49
I found the background music super helpful, as well as your soothing voice
Tameka Phillips
43:54
Peaceful reconnection
Erin Luong
43:54
feeling centered
Andy Bunnell
43:57
calm hopeful
Deborah Zaluski
44:07
Your soothing voice along with the music are very calming and helped me to breathe better.
Brian Sutton
44:17
Calm centered
Cynthia Marquez
44:17
I feel much better. Thank you,
Deborah Zaluski
44:30
Calm and serene
Myriam Anselme
44:31
I love this calming background music.
Tracey Pinion
44:34
calm relaxed
Angela Rutigliano
44:50
Hopeful
Pat Chapman
44:55
calm rejuvenated
Melissa Royalty
45:05
zen, relaxed
Liliana Jordanov
45:06
calm centered
Sandy Carter
45:07
... this is such an important part of my day!! These sessions keep me hopeful!
Deborah Zaluski
45:16
Love the long exhale. It is so nourishing!
Myriam Anselme
45:23
Thank you so much!
Nancy Runberg
45:26
grateful and hopeful
Sandy Carter
45:31
You too!!๐Ÿค—๐Ÿ˜˜โค
Kristin - Panorama's Community Workshops
45:34
[Presentation Deck] https://pan-ed.com/mindfulness-presentation
Deneitra Jackson
45:37
Thank you!
chanell hunter-gordon
45:40
Thank you!!!! Make today great everyone!
Paula Springer
45:48
Thank you!
Deborah Zaluski
45:52
Where can I find these slides?
Andy Bunnell
45:56
Awesome Thank you
Vivian Nazario
45:57
Good to see you again Cap! Your look beautiful with your long hair ๐Ÿ˜
Daphne Miles
46:09
Thank you
Kristin - Panorama's Community Workshops
46:10
Deborah, you can find the slides here! [Presentation Deck] https://pan-ed.com/mindfulness-presentation
Kristin - Panorama's Community Workshops
46:22
We would love your feedback about today's webinar: https://pan-ed.com/35yfjHM
Yolanda Webb
46:31
peace and calm
Linda Williamson
46:32
relaxed rejuventied
Deborah Zaluski
46:39
Thank you so much!
Marilena Rosu Tracy
46:46
Thank you! Enjoy your week!
Vivian Nazario
46:48
I look forward every Monday โค
Leigh Holden
46:51
Thank you.
Jannette Colada-Tacto
46:51
Thank you!!!
Tracey Pinion
46:52
Thank you ๐Ÿ˜Š
Yolanda Webb
46:52
amazing as always!
Cynthia Marquez
46:53
Thank you,
Nancy Runberg
46:53
Thank you for leading these sessions! You are appreciated!
Mary Towe
47:02
Thank you! Have a great week!!
Martha Kenney
47:03
Thank You!
Gina
47:04
Thank you so much!
Melinda Wallace
47:05
Thanks for caring
Kristin - Panorama's Community Workshops
47:05
Thank you all for joining us!
Sandy Carter
47:05
what was the podcast Celie shared?
Tameka Phillips
47:06
Thank you and enjoy your week!
Beatriz DeLaRosa
47:12
THANK YOU!
daphne tu
47:13
thank you !!!
Vivian Nazario
47:13
You're welcome! ๐Ÿ™‹โ€โ™€๏ธ
Sandy Carter
47:17
๐Ÿ‘๐Ÿพ
Linda Williamson
47:18
can you put the playbook link in the chat
Sandy Carter
47:26
thanks!
Linda Williamson
47:32
thank yo
Sandy Carter
47:42
Have a beautiful day and week!
Kristin - Panorama's Community Workshops
47:53
Register here: https://pan-ed.com/playbookpowerhour