Welcome to our Monday Mindfulness session! Good morning, afternoon, evening depending on where you are calling in from today. We will get started in just a moment.

Welcome to our Monday Mindfulness session! Good morning, afternoon, evening depending on where you are calling in from today. We will get started in just a moment.

Good morning, Tanya from Brooklyn

Good morning everyone!!

Hello from NY

Hello. Joining in from BC.

greetings from Wilmington, NC

For those of us just joining - welcome! As a friendly reminder, if you’d like everyone on the line to be able to see your interactions in the chat please make sure to update your chat settings to send your message to “panelists and attendees”

Hello from Minnesota!

Lisa from Cleveland Hts Ohio

Hello from Michigan

good morning Wageha Soltan from Canada

Good morning from Georgia

Good Morning from Iowa

Good Morning everyone! Tameka from Rva!

Hello from Annapolis, MD

Welcome to our Monday Mindfulness session! Good morning, afternoon, evening depending on where you are calling in from today. We will get started in just a moment.

Good morning from Santa Cruz, CA

GM from Los Angeles, CA

Good morning from Dallas, TX

Good Morning, Marcelle from Birmingham, AL

Good morning everyone!!

Greetings everyone

Hi from India!

Good morning from Laredo, TX!

Good Morning from Laredo, Texas

Hello! I’m practicing from North Carolina

Good Morning from Richmond, VA!

good morning from Seattle

Hi from Michigan!

Welcome to our Monday Mindfulness session! Good morning, afternoon, evening depending on where you are calling in from today.

Good Moring all!

Central Nebraska

When typing in the chat, please toggle to “All Panelists and Attendees” and type in your response. This will allow all of us to see your great messages, if this is part of your practice!

Good morning, Linda from the HEARD Alliance at Stanford. See our K-12 Mental Health Promotion and Suicide Prevention Toolkit found at www.heardalliance.org/help-Toolkit

hello from Indiana

Greetings from Alexandria, Egypt

Hello from Paterson, New Jersey

When typing in the chat, please toggle to “All Panelists and Attendees” and type in your response. This will allow all of us to see your great messages, if this is part of your practice!

[Mindfulness Toolkit] https://www.transformingeducation.org/mindfulness-toolkit/

For those who are joining us for the first time, explore our slides here:https://pan-ed.com/mindfulness-presentation. We will also send this out in our follow-up email!

I am more aware about my surroundings!

I am hopeful

in this moment i am feeling relax and focus

I am feeling connected to everyone and grateful to be here!

I am settling in

Good morning Ban AbdulahadIt’s great 😊

I feel cool internally

My internal weather is windy

Slightly cloudy, yet calm

I am in control of my feelings. I can hear the traffic of everyday life.

A clear night sky with moonlight!

Overcast but calm

breathing

I feel optimistic and hopeful

sunny with a crispness in the air

i'm feeling Cloudy because there is so much i need to do. i know it all will get done some how!

San Diego Ca internal weather is sunny

I love these!

overcast and cool_ calm

sleepy

sleepy and happy

I am relaxed and optimistic

Ok

Yes, calm and relaxed 😌

grateful and loved

Peaceful and happy, in touch with humanity.

overflowing with gratitude

Centered and encouraged

Happy and relaxed

Open and receptive of love

Calm and relaxed and loved. I agree in touch with humanity! Ready to send this love to the students for the rest of the day :)

Very calm and peaceful..

Grateful and Appreciative

Peaceful and calm

Thank you

For those who are joining us for the first time, explore our slides here:https://pan-ed.com/mindfulness-presentation. We will also send this out in our follow-up email!

Filled with loving kindness

Peaceful and calm

Feeling strong and Relex

Hopeful and thankful

At peace, loved, and a part of a whole

Also wishing that everyone else could experience Loving Kindness meditation!

Thank you

Thank you 🙏

thank you so very much Celie!

Thank you so much!

Presentation:https://pan-ed.com/mindfulness-presentation.

Thank you so much! Lots of love!

may you have peace and ease.

Thanks so much

Thank you Celie!

thank you thank you thanks you

Take care!

Thanks so much

Thank you!

thank you very helpful

Thank you!

Thank you

Thank you!

Thanks so much have a great week everyone

Thank you

Thank you

thank you! take care, be happy, and well

Have a GREAT day!

Thank you!

Thank you and though I came in at the end it still helps

Thank you! Have a blessed week!

was very good inforamtion

Best start to the week!

Thank you, you are greatly appreciated!!