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Brain Health Series - Wednesdays in Oct 1:45 - 2:30pm - Shared screen with speaker view
Karen
20:52
Are ther any particular foods that are good in this category other than bread?
Amy Stephenson (She/Her)
24:25
1 gram per kg of body weight
Elaine Smyer Sop 1
24:58
what is that per pound?
Amy Stephenson (She/Her)
25:17
per lbs it is 0.45 gram s
Pauline Walcott
31:01
any other nuts other than peanuts?
Karen
33:04
Would frozen peas offer the same level of protein?
Beverley
35:47
B12 in beets
Diane (Mtl, Canada)
36:06
Do you know if micronutrient requirements change as we age?
Ann & Mel
36:10
B12, D3 and Calcium
Cathy's iPad
36:12
When you have a chance any cookbooks you recommend (or cooking shows)?
Diane (Mtl, Canada)
37:38
D3, Calcium per my GP recommendation.
Karen
38:18
I understand that Vit D should be with Citrate for better absorbtion.
Ann & Mel
38:57
When is best time to take vitamin, B L or D?
Ann & Mel
39:20
I meant breakfast, lunch or dinner =)
Karen
47:51
Is the mind diet a book or is it online?
Elaine Smyer Sop 1
49:45
I make chilli with meat beans and frozen veg mix of peas carrots and green beans. Is that an overload of protein or something to not eat often?
Ann & Mel
50:20
Are peanut butter good?
Gary
51:08
what does DASH stand for.
Cathy's iPad
52:36
Thanks!
Anthony Ko
58:37
Amy, thank you very much for the information. I learn a lot from you in the last four weeks.
Ann & Mel
58:39
Thank you so much Amy =)