Welcome all! Thank you for joining. We will get started at 12pm EST. You have a whole Panorama team ready to support if you have any questions. When chatting out to the group, we invite folks to choose the option “All panelists and attendees” so everyone in our community today can connect with one another.

@Becky let’s aim to begin the connecting to the present moment by :13 after. See how it goes <3

Welcome, Carrie!

Sounds good - ill keep an eye on time (BB)

Hello all

Hi Everyone!

Do you have sound today @Carrie? There is faint music playing in the background right now. Let us know if you can hear it

Great!!!

Thanks for confirming @abottoms!

Hello!

Hi Lori! Good afternoon Elizabeth!

If you’re using the chat, select the “All panelists and attendees” option so we can all see your responses!

Gonna come off a mute in 30 sec

I hear soft music too and microphone says it is off?? maybe it will turn on when we begin??

I’ll which the slides

Is this the same information every day this week or is it a different presentation each day?

Marylynn, Donna M said it is different

Good morning, everyone!

Aida - similar session different breathing exercise each day

Burlington, NC

Ventnor, NJ

Niles, MI

Tucson, AZ

Hello from Glenwood, IA!

Youngsville, NC

Corona, CA

Joining from Winston Salem, NC

Cystal City, MO

Casa Grande,AZ

Philadelphia, PA

Becky from Panorama - Jersey City, NJ

Raleigh, NC

Lol failed

Tewksbury, MA

Newtown CT

Paris, Maine

Aida from Panorama—Chicago, IL

Tucson, AZ

Casa Grande, AZ

NC

Woodbury Heights, NJ

Palm City, FL

Mays Landing NJ

Galloway, NJ

Cary, NC

Becky from Panorama Education, Jersey City, NJ

Newport NH

San Diego, CA

Bernice Thomas Youngsville, NC

Good afternoon everyone . Rita here from Ventnor, NJ next town over from, Atlantic City

St. Louis, MO

Mays landing nj

Mays Landing , NJ

RI

Arizona

Othello WA

MaysLanding, NJ

Atlanta, Georgia

Hi, I’m Steph from Chicago!

Mayslanding, NJ

Hi Steph!! <3 Aida

Chicago, Illinois

San Diego California

School Administrator

Teacher, coach

Becky—do you launch the poll or should I?

Behavior therapist, parent

Teacher, mom

social worker

School Counselor, tutor

Teacher, parent

Corona, CA

Ed tech (para), mom

Graduate student

Teacher

School Counselor

8th grade School Counselor

School Counselor

School System Director, spouse, family member

Childcare Director/Lead Teacher

Counselor

Educator @ Health Science High Middle College, mom, sister, daughter,

Teacher-Arizona

School social worker, mom

I am a paraeducator for autistic student and those with bx issues

Para

School Registrar

mom, sister, paraprofessional, so much more, GriefShare facillitator

counselor

School counselor, mom, Girl Scout Leader, wife, sister, daughter-in-law, friend

special education teacher, coach

Is the poll working for yall? (BB)

paraprofessional

Teacher, grad student, parent, spouse

i am mom of a 5yo host mom to a 18yo from ecuador

Middle School Special Education teacher

parent, teacher on assignment

and mom

Teacher, parent, community volunteer

I started the poll only 5 people have voted LOL

weird

(Cap)

I am a mom of four as well and support High School students to. Childcare Director/ Lead Teacher

I dont think its working im not seeing the results…(BB)

mom mom of 4 and one on the way miss them so much

teacher parent

I’m a music therapy student, voice teacher, singer, and 4th grade paraprofessional

mom of 4 and paraprofessionals

I think there was something wrong with the poll (bb - nbd)

Mom, wife, grandma, para

[Today’s Mindfulness presentation] pan-ed.com/mindfulness-presentation

Hi Christine, we noticed your hand is raised, can we help with a question?

I love how there is a different exercise each day. This is my second day.

Lots of questions about past exercises—should I plan to share the toolkit only?

@Aida do you need help answering?

I just don’t know the answer

i.e. “Can I see the other days?”

We are uploading recordings this week at some point

But idk the timeline

It’s in a doc somewhere!

Got it

I will share resources and tell people we are uploading at some point

perf

[Mindfulness Toolkit] https://www.transformingeducation.org/mindfulness-toolkit/

Can yall hear the sound (bb)

nope

No

My speakers just decided to switch up the audio

okay

See - tree outside, rain outside Hear - kids on distance learning applications in their rooms

Like music? I just hear cap

Soft blanket and pillow

my breathing, my feet

granddaughter, coffee, fridge

Okay I think I figured it out - ill phase in the music after the one statement (bb)

I fee at peace

feeling peaceful

Can yall hear the sound now?

Yes lower pls

I love that phrasing… observe the “type of weather” you are experiencing

Sound is good

Cold rainy gray

thankfulness, appreciation

Never thought of this before. Stormy weather for me with rays of light.

a beautiful snowy day with a blanket of white all over the groundnd, just like the weather here

sunshine...

stormy with gray clouds

rainbow of peacefullness

Love this, makes me feel connected with people

irritated right now

A sense of freedom

Hi Kim - this is Becky from Panorama. Is there anything that we could help with with make sure you can join our webinars with more ease?

helping refocus and calm down

to prep for next assignment to complete with my son - i missed the 9am webinar

had a mild headache which disappeared

was it different than this one

Of course! We are glad you could join us.

Hi Liliana Zar Zar! HSHMC in the house

Lower pls :O)

Going to skip the two word

For timing

Sounds good

I noticed I carry tension in my jaw too!

happy feeling today even with it being rainy cloudy outside

thank you. less worried about my daughter expecting her first child.

Happy and warm

Thank you to remind me to breathe and let it go

Thank you!

Rocio HI

Thank you so much for this excercise

thank you for this today

Thank you!

feeling warmer. I have been so cold all morning. weather outside is rainy, windy and dreary. Trying to stay positive.

came in handy with frustration of my 5yo that happened minutes beforehand

Thank you!

Thank you!!

Thank you for this exercise!!!

Thank you!

I notice relaxed feelings and whenever i am feeling stressed i will practice these exercises. I will practice with my student to hep them de-\stressed.

have a nice day everyone

Thank you for this wonderful experience!

Here is the feedback link!

http://pan-ed.com/march2020

Thank You!!

Thank you!

thank you

Thank you so much!

We can join everyday?

Thank you!

Thank you!!

[Today’s Mindfulness presentation] pan-ed.com/mindfulness-presentation

Thank you panelist..This was grounding, beautiful and needed.

Thank you!

Thank you! Have a good day everyone!

Thank you!!!

Hi Annamarie. miss you at work.

Thank you!!

Hi Rita, miss you too!

Thank you! Have a wonderful day!

I feel so much better

Again for references - [Today’s Mindfulness presentation] pan-ed.com/mindfulness-presentation

Thank you so much!!

I like the screen presentation with you on the right and the slides totally available!

Thank you! :)

have a wonderful day everyone