AURA Webinar Series #1 - So you Want to be an Ultra Runner - Shared screen with speaker view
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Vicki in freeeezing Goulburn
joy Walden from Jamisontown
Faye from Sutherland Shire 😊
Hi Everyone. Donna checking in from Melb!
Lynda from Brissy
great mindset Martin
I love this - you don’t need a race
Man Yiu Hoi
For me ultra running feels like meditation in some sense
This webinar is also a great example of community! 🏃🏻♀️👍
I did Run Larapinta, a 4 day event that coverssome of the Trail, it’s pretty brutal terrain!! But beautiful!
how to you toughen up feet
how do you toughen up feet
Compete to complete
A race in between 50 and 100k is Margaret River Ultra 80k - I can’t wait for that one!
Love this session, team AURA!! I feel like I have 9 personal coaches all at once :)
RE: tough feet. I recommend never wearing socks when training. I reckon socks are only for race day (and maybe one or two training runs just before the race to remember what they feel like) and I don't tend to get any blisters in the longer ones
have a crew who can read you and support you
Jane is 60!!? did I hear right!! what the heck! running must be good for you!!!
Agree Sharon Noyce
just keep putting one foot in front of the other
Man Yiu Hoi
Totally agree with Jane
Here here Jane
Would love to hear thoughts on how to handle current situation where races are being cancelled. Agree a lot of it is about the training, but when you then don’t get to have the “cream’ of the race?
Hi Lisa S. I have felt the same waythe lastfew months with cancelled races and have decided to stop trying to find a race, give myself time to adapt and have picked a distance (100km) to run solo at some trails local to myself and just do something for myself with no pressure of a race and just enjoy running for the sake of running and exploring.
exactly right Simone.
Good plan Grant
right you are Martin, gratitude is the safest way for us to reach supreme destination...Sri Chinmoy. mutual trust
3am runs - gold!
Trail running at night solo still sketches me out but I love it!
I haven't come across a runner who doesn't want to share knowledge
im happy to run with 3 torches, 1 on my head and 1 in each hand.
drop you AURA state rep an email, they will help you
nothing new on race day
This has been great, looking forward to future webinars
61 is just a lassie. I am 68 and feel 30
Thanks for this amazing webinar! Can’t wait fir the next ones!
Thanks team <3
Many thanks to the panel, Great webinar!!
Man Yiu Hoi
Thank you so much !!
AURA is great for crew too
Thanks Aura team, great effort.