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Begin with the Brain Part 2 - Shared screen with speaker view
Patti Lloyd
33:33
Rod & Patti Lloyd from Atqasuk are here!
Beverly Reichen
33:37
Randy Reichen from NSBSD also here
Hale_andrea
35:00
I was not able to fill the survery—survey monkey
lucew
40:01
Carol Luce Wright from Willow Elementary in the Mat-Su BSD
Shilo McManus
41:17
Shilo McManus from Tustumena Elementary in Kasilof (KPBSD)
Tanya Wimer
41:24
Hello! Tanya Wimer from Chugach School District. ;)
Rafe
41:38
Hello! sorry I’m late! jury duty!!
Jennifer Bleicher
43:24
hello- I had bus duty-jennifer bleicher
f242190
45:28
She is soon cute
Freligh_Elisabeth
45:59
4
Lydia
46:01
4
Emily Dinges
46:02
4
petersonj
46:02
3
Erin
46:03
3
Hale_andrea
46:04
4
Shilo McManus
46:04
4
Cindy McKibben
46:05
4
deb james
46:05
3
f242190
46:05
4
lucew
46:06
4
Patti Lloyd
46:06
4
wright
46:09
4
Francis
46:12
3
Sheri Pahkamaa
46:12
4-5
Allison
46:13
4
Hale_andrea
46:13
4
Jennifer Eubank
46:13
4-5
Krista Smith (Borba)
46:13
3
Tanya Wimer
46:14
2 -
louise Kern
46:15
4 louise
Bethany Fernstrom
46:15
2
rknight
46:16
Much better day than the last 3 , so a 4..
Catherine O'Neil
46:16
3 - losing my voice
Beverly Reichen
46:24
4
f366139
46:24
5
teacher
46:34
Barb Whiteman: 4 and 4
f367866
46:37
4 - But it is a Tuesday afternoon … jet lag from Monday.
Lisa Andriesen
46:40
3
rknight
48:10
Tomorrow, November 13 is World Kindness Day and we are supposed to wear a “Fred Rodgers” cardigan…
Jennifer Eubank
48:58
SEL
Beverly Reichen
48:59
sel
Lila
48:59
SEL
Allison
48:59
SEL
rknight
49:00
SEL
Sheri Pahkamaa
49:00
SEL
Erin
49:02
SEL
Randy Reichen
49:02
SEL
Lisa Andriesen
49:02
sel
Emily Dinges
49:02
SEL
Lydia
49:03
Sel
Tanya Wimer
49:03
SEL
Hale_andrea
49:03
SEL
Bethany Fernstrom
49:03
SEL (second step)
deb james
49:04
SEL
f367866
49:05
SEL
Cindy McKibben
49:08
It is one of our district goals
louise Kern
49:08
SEL
teacher
49:14
Barb Whiteman: Sel
f242190
49:49
Designing elective class “SEL in the ELA Classroom
petersonj
50:21
using Second Step in my room
Hale_andrea
50:48
yes
Erin
50:49
yes
Randy Reichen
50:51
yes
petersonj
50:52
yes
Krista Smith (Borba)
50:52
yes
f242190
50:53
yes
f367866
50:53
Yes!!!
wright
50:54
yes
Catherine O'Neil
50:58
yes
Allison
51:00
Yes!!
f366139
51:01
yes
Randy Reichen
51:07
Reichen---yes
f367866
51:10
I did it with my staff.
Beverly Reichen
51:15
yes
louise Kern
51:41
I worked with my advisory group and talked about the “Platter). My group is ninth grade.
f242190
51:46
B
Lydia
51:49
b
Cindy McKibben
51:57
D
wright
52:00
d
rknight
52:02
d
f367866
52:02
d
Bethany Fernstrom
52:03
D
Sheri Pahkamaa
52:04
D
Hale_andrea
52:05
d
Andrew Benedetti
52:05
c
Catherine O'Neil
52:06
d
lucew
52:07
d
louise Kern
52:07
c
Jennifer Eubank
52:07
c
Krista Smith (Borba)
52:07
d
Lydia
52:08
B
Allison
52:08
C
Lisa Andriesen
52:08
D
teacher
52:08
Barb Whiteman: b
Emily Dinges
52:09
D
Erin
52:09
c
Jerry
52:09
d
Patti Lloyd
52:09
B
petersonj
52:10
c
f366139
52:13
d
Tanya Wimer
52:16
d
bettystrawamos
52:22
From Betty…C
Cindy McKibben
52:25
A
rknight
52:26
b
Jennifer Eubank
52:27
a
f367866
52:29
a
Catherine O'Neil
52:29
a
Hale_andrea
52:29
b
Allison
52:30
B
petersonj
52:30
a
Bethany Fernstrom
52:31
B
Lydia
52:31
B
Erin
52:31
a
Lisa Andriesen
52:31
C
Freligh_Elisabeth
52:32
A
f242190
52:32
D
lucew
52:33
a
Tanya Wimer
52:33
b
Hale_andrea
52:34
b
Krista Smith (Borba)
52:34
b
Coral Noble
52:35
b
Sheri Pahkamaa
52:36
B
Lila
52:36
c
wright
52:37
b
louise Kern
52:37
Louise/ C
Patti Lloyd
52:38
B
Emily Dinges
52:40
B
Francis
52:41
c
f366139
52:45
d
Andrew Benedetti
52:46
b
teacher
52:50
Barb Whiteman: a
Beverly Reichen
53:04
b
Randy Reichen
53:05
b
lucew
53:07
a
f367866
53:08
b
rknight
53:08
B
Emily Dinges
53:10
C
Allison
53:10
B
Shilo McManus
53:11
b
Lisa Andriesen
53:11
B
Patti Lloyd
53:11
A
Bethany Fernstrom
53:11
B
Lydia
53:11
A
Andrew Benedetti
53:12
b
Erin
53:12
a
Cindy McKibben
53:13
A
Tanya Wimer
53:14
A :(
Jennifer Eubank
53:14
b
Catherine O'Neil
53:15
b
Francis
53:15
c
teacher
53:16
Barb Whiteman:b
Krista Smith (Borba)
53:16
a
Freligh_Elisabeth
53:17
C
f242190
53:17
That’s cycle class!
Sheri Pahkamaa
53:17
C
Coral Noble
53:17
b/c
louise Kern
53:18
Louise/ B
Hale_andrea
53:19
c
wright
53:21
c
f366139
53:21
b
Randy Reichen
53:24
a
Beverly Reichen
53:26
a
bettystrawamos
53:27
C from Betty
petersonj
53:42
d. thanks to my 2 and 5 year old
f242190
53:44
Could use a spa day…maybe next year?
Jennifer Eubank
53:45
Revised: c
rknight
53:54
C
f242190
54:01
D
Beverly Reichen
54:03
d
Patti Lloyd
54:03
C
Jennifer Eubank
54:04
b
Lisa Andriesen
54:04
c
Erin
54:04
b
Randy Reichen
54:05
d
Tanya Wimer
54:06
b/c
Lydia
54:06
C
Allison
54:07
B
petersonj
54:09
b
Cindy McKibben
54:10
B
Sheri Pahkamaa
54:10
A
lucew
54:12
a
Krista Smith (Borba)
54:12
a
Catherine O'Neil
54:12
b
wright
54:14
b/c
Coral Noble
54:14
c
f367866
54:15
b
Emily Dinges
54:17
B
f366139
54:18
b
teacher
54:19
Barb Whiteman; A
Bethany Fernstrom
54:23
C
louise Kern
54:23
Louise/A
Andrew Benedetti
54:24
c
Hale_andrea
54:25
c
Jennifer Eubank
54:30
c
bettystrawamos
54:31
C…Betty
Lisa Andriesen
54:33
A
Francis
54:35
b
Andrew Benedetti
54:36
b
Cindy McKibben
54:36
C
Sheri Pahkamaa
54:37
D
Jennifer Bleicher
54:38
b
Lydia
54:39
B
f242190
54:39
B
rknight
54:39
B
Coral Noble
54:42
b/c
f367866
54:42
a
Shilo McManus
54:44
b
Patti Lloyd
54:45
B
f366139
54:45
a
Tanya Wimer
54:46
a
Allison
54:48
B/C
Catherine O'Neil
54:49
b
Bethany Fernstrom
54:51
B
Erin
54:51
c
lucew
54:55
b
Emily Dinges
54:57
C
Krista Smith (Borba)
54:57
b
f242190
55:01
shoveling snow…
louise Kern
55:06
Louise/B
teacher
55:06
BARB WHITEMAN; b
Hale_andrea
55:07
b
wright
55:07
b
Sheri Pahkamaa
55:13
Mindful walking!!
Lila
55:38
a
rknight
55:38
B
f367866
55:40
a
Erin
55:41
b
Lisa Andriesen
55:41
A
Allison
55:42
A
Cindy McKibben
55:42
A
Bethany Fernstrom
55:42
A
Emily Dinges
55:43
B
f242190
55:44
C
Lydia
55:45
D
Sheri Pahkamaa
55:46
C
Catherine O'Neil
55:46
a
Coral Noble
55:47
b
Hale_andrea
55:48
a
Patti Lloyd
55:49
A
Jennifer Eubank
55:49
a
f366139
55:51
a
petersonj
55:52
a
Jennifer Bleicher
55:52
B
wright
55:52
b
Krista Smith (Borba)
55:53
b
lucew
55:54
a
Tanya Wimer
55:54
b
Shilo McManus
55:54
b
carissacotta
55:59
b
Beverly Reichen
56:00
d
louise Kern
56:00
Louise/ B
Patti Lloyd
01:12:33
I LOVE the Alphabreaths! I’m going to buy it tomorrow!! I am so excited!!
Lila
01:12:55
NO but i have heard of it.
Coral Noble
01:13:00
no
Hale_andrea
01:13:01
n
Allison
01:13:06
No, but we've looked at it.
Catherine O'Neil
01:13:09
No - never heard of it.
f242190
01:13:09
Not often
Cindy McKibben
01:13:11
Some schools in our district are
lucew
01:13:11
I believe we have the books now at our school
kathleen
01:13:12
In the amazon cart now!
Carrie Lunardi
01:13:12
not yet...
grey-levine_karen
01:13:16
Breathe With Me is a terrific resource for primary.
f366139
01:13:22
No
Jacquie, Michelle, Anne- Nunapitchuk
01:13:23
No we have never heard of it either
carissacotta
01:13:27
I believe we have it in the building, but I’m not using it in class yet.
f367866
01:13:35
Not yet - but … I am going to make sure we are. So excited to be able to tell my Social Service Managers about this if they don’t already know about it!!!
bettystrawamos
01:13:44
No
Marisa Frey
01:15:16
I highly recommend The Agile Learner by James Anderson in addition to the MindUp Curriculum.
Randy Reichen
01:17:42
Not yet.
Tanya Wimer
01:18:05
Did you say those cards are part of the MindUp curriculum?
kbrumfield
01:18:23
I use all these in my school. They are great!
Eliza Warmack
01:21:03
my students love the sound of the one I have.
Jennifer Bleicher
01:23:25
n
Marisa Frey
01:24:52
Calm is a great app/website. Teachers can apply for a free yearlong subscription.
Marisa Frey
01:25:00
Love it!!
Tanya Wimer
01:26:17
This is like the breath app on the Apple Watch… interestingly helpful for focus. :)
rknight
01:27:46
Many of our conservative families are very resistant to yoga, mindfulness, and breathing…
f242190
01:28:09
Educate them…it can be prayerful
kbrumfield
01:28:40
Yes, that is for sure. In our school we intentionally call these moments- concentrating or body movement, etc.
Eliza Warmack
01:29:00
Are there any good resources/books for older students about the benefits of mindfulness?
Mary
01:29:20
I like the idea of renaming mindfulness as concentrating!
f242190
01:30:03
MindShift@kqed.org
Amy Ballard
01:33:17
shoulders
Lisa Andriesen
01:33:21
Neck and shoulders
Janarose
01:33:21
Chest and shoulders
grey-levine_karen
01:33:21
Shoulders and neck
Allison
01:33:22
Between my shoulder blades
Cindy McKibben
01:33:22
shoulders and neck
Tanya Wimer
01:33:23
Neck and joints
Freligh_Elisabeth
01:33:23
Shoulders Face
Sheri Pahkamaa
01:33:25
shoulders
Lydia
01:33:25
Grind my teeth
f242190
01:33:29
upper shoulders/back
carissacotta
01:33:30
My shoulders and yes, my frown lines too.
Coral Noble
01:33:31
neck/shoulders
AdriAnna
01:33:31
Shoulders and stomach
Francis
01:33:32
neck shoulders, hips
rodney.lloyd
01:33:32
Shoulder and neck muscles
bettystrawamos
01:33:32
From Beetty. My neck
Hale_andrea
01:33:35
neck
Jennifer Eubank
01:33:35
I clench my jaw
Patti Lloyd
01:33:36
Shoulders and neck. migraines
Mary
01:33:38
right side shoulder
Catherine O'Neil
01:33:41
Facial features
Krista Smith (Borba)
01:33:41
I clench my jaw really bad. Often I don’t notice it….also shoulders and neck
f367866
01:33:43
Shoulders and neck - stomach
Shilo McManus
01:33:47
Back and head
f366139
01:33:51
Shoulders and neck
Jerry
01:33:51
eyebrows
Mary
01:33:59
stress eating
Jennifer Eubank
01:34:35
I’m with you Mary!
Patti Lloyd
01:34:41
Oh and clench my teeth at night so my teeth are super sensitive and now I have to wear a bite guard at night. Didn’t even know I clenched my teeth!
rknight
01:34:55
Shoulders too
f367866
01:35:55
Tear up paper for recycling or art projects.
Mary
01:38:38
Love it!
Bethany Fernstrom
01:42:01
I love doing this with my students. At first they wanted to go so fast but now they really take their time.
deb james
01:45:38
yes
Tanya Wimer
01:45:38
Y
Sheri Pahkamaa
01:45:40
Y
Allison
01:45:41
No
Bethany Fernstrom
01:45:43
yes. I have that training
f367866
01:45:43
Nope
Mary
01:45:46
Y
Ginger
01:45:46
No
lucew
01:45:46
No
Mellissa Mayse
01:45:49
nope
Jacquie, Michelle, Anne- Nunapitchuk
01:45:50
y
Lydia
01:45:50
no
louise Kern
01:45:50
no
Andrea Colvin
01:45:53
no
deb james
01:45:54
I’ve been in the trainings
f366139
01:45:58
no
Catherine O'Neil
01:46:02
No
Cindy McKibben
01:46:34
yes, I just watched a video on this!
f242190
01:49:23
Awesome
Eliza Warmack
01:49:26
wow
Lydia
01:49:31
Love it
Erin
01:49:36
Looks great
Eliza Warmack
01:49:36
awesome!
f366139
01:49:41
Love it.
rknight
01:49:41
Looks like fun too!
Elise Poole
01:49:41
Looks great!
Coral Noble
01:49:45
curious
Cindy McKibben
01:49:45
I would love to see this in action
Catherine O'Neil
01:49:49
Looks like fun.
Mellissa Mayse
01:49:50
I want to get racquet balls for my class now!
Jennifer Eubank
01:49:51
I think that could be fun and something students would respond to
Amy Ballard
01:49:52
intriguing
f367866
01:49:52
I can’t wait to share with my staff.
kathleen
01:50:00
I think that could be really cool
Marisa Frey
01:50:17
I would like to see this in music class
carissacotta
01:50:21
I want to share this with our counselor (she does a weekly session with kids). I think most of our teachers would be open to it.
Mary
01:50:25
This is taught to special needs kids at Stone Soup in Anchorage AK as a way to increase concentration.
Jennifer Eubank
01:50:31
How often do they do it? Is it a warm up thing or do they do throughout the day?
lucew
01:50:43
love it
f367866
01:50:49
Boom Wackers - are hollow tubes at different lengths. My kids loved these.
Lydia
01:51:01
They can make the bean bags. Good to do handwork projects too.
f242190
01:52:05
Oh, my 11 & 12th gas. will love this
f242190
01:52:16
grds.*
f242190
01:53:34
Columbine for Kids!
lucew
01:54:24
Wow!
Allison
01:54:33
I love it!
Patti Lloyd
01:54:43
Really liked that one!
Mary
01:54:46
I hope it is on YouTube.
Coral Noble
01:54:50
fun!
rodney.lloyd
01:55:01
Going to do some of those types in our hallways
Lydia
01:59:25
Yes
grey-levine_karen
01:59:26
Yes
Hale_andrea
01:59:30
yes
f242190
01:59:30
Trident gum
Eliza Warmack
01:59:32
I ate too quickly!
Catherine O'Neil
01:59:32
Used a nut
rknight
01:59:35
Yes with a nut.
louise Kern
01:59:51
I used a cheese cracker. (Louise)
Mary
02:01:46
The Royal Place guards are the concentration masters!
f242190
02:02:53
center
rknight
02:02:58
Middle
grey-levine_karen
02:03:00
Middle
Mary
02:03:00
center
Amy Ballard
02:03:02
mddle
Lydia
02:03:02
center
Tanya Wimer
02:03:25
haha. I have kids running around here and I am TOTALLY too distracted for this right now. :/
f367866
02:03:26
Ahhhh
petersonj
02:04:00
left
f242190
02:04:00
left
Mellissa Mayse
02:04:01
left
Allison
02:04:02
left
f367866
02:04:02
left
lucew
02:04:02
left
Amy Ballard
02:04:03
left
Eliza Warmack
02:04:03
left
Lydia
02:04:03
right
Hale_andrea
02:04:04
left
rknight
02:04:06
left
kbrumfield
02:04:08
left
f367866
02:04:25
no
Tanya Wimer
02:04:27
I DID see the duck! ;)
lucew
02:04:33
nope
Mellissa Mayse
02:04:39
I didn't see it the first time, lol
f242190
02:04:40
no and no
kbrumfield
02:04:45
lol!
kathleen
02:04:46
Nope!
Tanya Wimer
02:04:49
Ooh. Missed the fifth hand.
Allison
02:04:51
I saw the hand, not the duck
Francis
02:04:55
wow, no
lucew
02:04:57
no
carissacotta
02:05:02
Tricky :)
Mellissa Mayse
02:05:11
missed that too :)
Lydia
02:05:16
I didn’t even get the Hershey kiss right.
Jennifer Eubank
02:05:18
funny
Mary
02:05:21
I saw nothing...I wanted the KISS!
Cindy McKibben
02:05:21
This is craziiness!
Janarose
02:05:22
That is great
Catherine O'Neil
02:05:25
wow
f367866
02:05:27
Fun!
Janarose
02:05:29
I want to use this video
Emily Dinges
02:05:39
I've seen that one before!
kbrumfield
02:06:00
I just watched the basketball/gorilla one like 3 days ago! How serendipitous
Mary
02:09:30
I am attending this webinar at the public library so I am not distracted by activities/people at my house!
kbrumfield
02:09:39
power outage!
lucew
02:10:09
are we not going to 5:45 AK today?
lucew
02:11:17
Neverminde...my clock inn my office died :D
rknight
02:11:19
Bird calls are always calming:)
Jennifer Eubank
02:12:02
10 minutes and I’d be asleep
lucew
02:12:05
very nice...my clock says it is 4:30 LOL
Janarose
02:12:11
Love them and so do the kids
Amy Ballard
02:12:23
We've made them as a staff so every classroom has them.
Mary
02:13:02
Just saw a photo frame with snowflakes at the photo center at Wal-Mart. May have to go back and buy it!
Janarose
02:13:37
we used plastic bottles and hot glued the lids shut
carissacotta
02:13:54
Yes, gluing lids would be good as I’m just seeing glitter e.v.e.r.y.w.h.e.r.e. ha ha
AdriAnna
02:14:48
I made glitter jars, hot-glued the lids, and then secured with tape.
Eliza Warmack
02:15:34
perfect thank you
Andrea Colvin
02:16:19
I've used an emwave before
kbrumfield
02:16:20
biofeedback! I use that here too! Great stuff
f367866
02:19:50
I can’t not say that this is Biblical! :)
carissacotta
02:23:00
Greater Good is one of my favorite websites! Everyone should check them out.
Carrie Lunardi
02:24:02
Got to hear the developer of GG as a keynote speaker last February at a Learning and the Brain workshop. SO incredible!!
Mary
02:27:15
excellent class! Thanks!
rknight
02:27:16
So many of our students need these in their toolbox.
f242190
02:27:17
Thank you!
lucew
02:27:22
Thank you!
Andrea Colvin
02:27:24
Thank you!
Tanya Wimer
02:27:27
Thank you so much! Lots of great info tonight! :)
Mary
02:27:28
Fun stuff!
grey-levine_karen
02:27:37
Thank you. There are a lot of tools I can use right away.
carissacotta
02:27:40
Great resources. Thank you.
Melissa Crane
02:27:48
Survey 2: https://www.surveymonkey.com/r/K92TWTZ
f366139
02:28:04
Thanks! Good reminders for things used already and for new ideas!
Marisa Frey
02:28:10
Thank you
AdriAnna
02:28:15
My counselor gave my class the Breathe Like a Bear book - which has different ways to breathe for calming, focusing, etc
kbrumfield
02:28:30
Can someone please tell me where to find the details about our final paper?
kathleen
02:28:44
Those are lovely resources! Thank you!
lucew
02:29:26
31st of January?
Hale_andrea
02:30:28
I was not able to take the survey
Emily Dinges
02:30:41
Is there any way to post the rubric to the TeacherChannel?
Sheri Pahkamaa
02:31:10
Yes, please. Post the rubric to TeacherChannel.
f366139
02:31:25
What is your email?
Jennifer Eubank
02:31:28
Am I missing something? It seems like Martha had more resources than in the handout...
Sheri Pahkamaa
02:31:32
Thank you!!!
f242190
02:31:46
Or email paper expectations as well as rubric
Jennifer Eubank
02:31:56
No Powerpoint
kbrumfield
02:31:58
Yes please, paper details and rubric
Bonnie Goen
02:32:01
Bgoen@alaskaacsa.org
Cindy McKibben
02:32:17
All the resources were there
lucew
02:32:30
They were not there earlier this afternoon but were when I began watching
Carrie Lunardi
02:32:38
Sorry, I had a phone call so I might have missed this... what is the deadline to signing up for the course for credit?
f242190
02:32:54
Was missing some slides but screenshot helps
Bonnie Goen
02:33:00
Nov. 14 is the deadline to sign up for the class..
Eliza Warmack
02:33:00
I saw all of them
Jennifer Eubank
02:33:22
WEBINAR TWO- NOVEMBER 12Presentation HandoutMindfulness Webinar Extra HandoutWebinar Recording (available 24 hours after broadcast)Webinar Chat LogEvaluation (closes 2 days after broadcast)
Carrie Lunardi
02:33:26
Thank you, Bonnie!
Cindy McKibben
02:33:26
Good for you!
Krista Smith (Borba)
02:33:33
Thank you!
Hale_andrea
02:33:34
thank you
Eliza Warmack
02:33:35
what are the questions/prompts we need to answer for module 3?
lucew
02:33:38
thank you!
Eliza Warmack
02:33:42
bye
rknight
02:33:43
Thank you, most educational and enjoyable.
Patti Lloyd
02:33:53
Thanks Martha!
Jennifer Eubank
02:33:58
That’s all I see.. this is Jennifer Eubank, Can someone email me the powerpoint paper? jeubank01@kibsd.org