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All About Akkermansia: A keystone strain for metabolic health as we age - Shared screen with speaker view
Miranda Kusi TeamDrKF
39:42
Welcome everyone! Please make sure your chat is set to “Everyone” so we can all see your messages 🙂
Kara Fitzgerald
41:09
I don't see that I have an "everyone" option on the drop down... odd?
Kate Mayer (DrKF FxMed)
41:16
chat disabled -- can't hit everyone
Miranda Kusi TeamDrKF
41:24
Chat should work now!
Kate Mayer (DrKF FxMed)
41:26
multiple folks saying so in Q&A
Stephanie White
41:33
Howdy from Richmond, VA
Sue Adlam
41:37
Yes all ok now! Good evening from the UK.
Suzette Garcia
41:38
Working. Thank you.
Stephanie White
41:41
FDNP
Kristine Tohtz
41:41
HI everyone - Stuart, FL
Emaline Brown
41:43
ND
Miranda Kusi TeamDrKF
41:44
Hello everyone! So good to have you all here 🙂
Julie OConnor
41:45
Nutrition professional, CNS
Liping Kang
41:46
hi
Sharon Hunter
41:47
ND
Dana Cohen
41:47
MD
Paula Mendelsohn
41:49
Hello from Boca Raton
Kerri Dodson
41:49
Kerri from Savannah
Lindsey Mueller
41:50
FDN-P
Stacey Cantor-Adkins
41:51
MD
Kerry McFadden
41:55
Hello from Denver!
Diane Lapota
41:56
FM PT
Julie Starkel
41:58
RDN (func med nutritionist)
Kristine Tohtz
41:59
DC, LAc
Kara Fitzgerald
42:00
I still don't.
Molly Fleming
42:04
Molly Fleming ND
Julie Page
42:04
dc
Tish Campbell
42:06
Hello, hello, from Costa Rica!! :-)
Suzette Garcia
42:08
Stuart, FL as well.
Kara Fitzgerald
42:09
Oh well. I am here from CT :)
Naomi Altman
42:09
FDN-P from Los Angeles!
Melinda Adams
42:09
Good Morning from the early morning of Friday from Australia
Darline Brown Matheny
42:09
Hello from WV
Katherine Kiviat
42:11
Functional and Integrative Nutritionist in Florida
Kimberly O'Bier
42:11
Health coach
sabine Green
42:11
Hello from UK
Gabriella Iturralde
42:11
Np
Riana Giusti
42:12
Greetings from Seattle!
Jason Olensky
42:12
Functional Health Coach & Nutritional Chef
Shobini Appanderanda
42:13
Hello from San Francisco (Digital Nutrition Platform)
Jane Daniel
42:14
Nutritional Professional for Winston-Salem NC
Julie Starkel
42:18
Seattle
Virginia Rodriguez perlado
42:19
functional medicine health coach from Houston
Paula Mendelsohn
42:20
Nutritionist
CATHERINE POPKIN
42:21
MD, MSN Gastroenterologist from Florida
Chelsea Kazmierczak-Goethel
42:23
Functional nutrition resident!
Page Snow
42:23
Page and Harvey Health and Wellness coaches
Jules Allen
42:26
Hi From South Africa
Liberty Wright
42:30
Personal interest! Trying to solve my gut issues
Deena Neff, MD
42:36
Hello! Deena Neff, MD from Oakland, CA
Ruben Moosun
42:38
hi joining from Toronto
Vivi Linda Hansen
42:38
I am a MD
Christine Veenendall
42:45
Christine, CDCES
Kate Mayer (DrKF FxMed)
42:47
panelists can't chat to everyone
Paulina Ferrari
42:51
Functional Diagnostic Nutrition Practitioner from CA
sally davidson
43:05
Hello from Little Rhody
Lawrence August
43:31
Hello from Redondo Beach
Laura Indigo
43:49
Hi everyone! Functional Nutrition from MASS
Julie OConnor
43:58
I'm a person with low, 5.5 akkermansia! 🙁
Sara Edwards
44:05
Hello from this Brain-gut axis nurse researcher in Maui!
Lisa Talev
44:15
Holistic health & brain health coach in Tucson
Joanne Fleeter
44:58
hello from northern VA
Karen Herb Team DrKF
45:04
Hi Everyone!
Lori Ragsdale
46:19
There is a lot of feedback on the sound. Not sure why. It comes and goes. Is it only o
Karen Herb Team DrKF
46:32
So great to see you all here
Terrie Bilinski
46:48
it's fine here
Krista Anderson-Ross
46:50
Audio is fine
Rachel Toomim
46:50
sounds great
Lori Ragsdale
46:56
must be me🙂
Katherine Kiviat
46:58
fine here
Kate Mayer (DrKF FxMed)
47:33
If you haven't listened to Dr Kara's podcast with Dr. Cutcliffe -- this is what spurred the webinar! So much to talk about: https://www.drkarafitzgerald.com/2022/09/01/latest-evidence-and-clinical-applications-of-akkermansia-with-dr-colleen-cutcliffe/
Monica Lehnen
49:06
I am a person with high akkermansia (5.44e6)
Miranda Kusi TeamDrKF
50:33
Just a reminder to pop your questions into the Q&A box on the left and set your chat to “Everyone” by clicking on the blue box right above the chat box
Maria Elena Delgado
51:35
Yes, that was a great conversation. In that podcast Colleen mentioned there are polyphenols that may possibly hinder Akkermansia. Would love to hear more about that..
Elba González
54:22
Which is her book please?
Karen Herb Team DrKF
54:42
@elba - Dr. Fitzgerald's book is called Younger You
Elba González
54:51
thanks
Miranda Kusi TeamDrKF
54:52
Here’s the book - https://youngeryouprogram.com/book/
Kate Mayer (DrKF FxMed)
55:01
Kara's recemt Book: https://youngeryouprogram.com/book/
Melissa Parker
56:08
Unbelievable Dr. KF!
Colleen Cutcliffe
56:38
Your story is why we started this company!
Jennifer Felice
57:06
Fantastic results Kara - did you see shifts right away or after the 3 months? I have had my mom using Pendulum for almost 5 months & she just told me she felt a major positive shift after about 4 months
Elba González
57:10
Dr.KF did you take her A1c before and after the use of Am?
Deb M
57:35
I did a viome test and have zero akkermansia (and actually a less diverse microbiome than I thought I had). I haven't taken antibiotics in years.
Sue Adlam
57:43
Mine is very low and my daughter had antibiotics when she was a baby and now 18 years old and has really struggled with weight.
Jennifer Felice
57:48
I am on month 2 myself so excited to see how it goes
Stephanie White
57:49
My GiMap says 4.12e4. Curious to learn what is optimal
Kara Fitzgerald
58:03
A1C was 5.6; now 5.3! woot!
Rr Ee
58:18
what's the myth about Akkermansia and multiple sclerosis risk...
Radovan Hnatic
58:26
1,5%-5% of your microbiome
Kara Fitzgerald
58:26
one month for me to see sugars consistently in the 70's. (FBS- morning)
Kristine Tohtz
58:33
Deb M - you and are the same. I am also a C-section bottle fed kid with lots of Abx in my past...
Miranda Kusi TeamDrKF
58:34
Dr. Fitzgerald which Pendulum product did you use?
Jennifer Felice
58:47
Wow - 1 month is fabulous!
Kara Fitzgerald
58:48
possibly happened earlier, but I just started measuring consistently...
Simone Heurich
58:54
Thank you!!! Hoping there will be a replay. So sorry I have to leave, as this is awesome.
Kara Fitzgerald
59:03
i started w glucose control, but now using just akker
Katherine Kiviat
59:15
what about if the stool test shows akkermansia is High 8.37e7 ?
Heather MacKenzie-Swift
59:15
I'd heard of Akkermansia but thought that it wasn't shelf stable. Very interested to hear how you've been able to manufacture a supplement version!
Sharon Shultz
59:41
what diet best feeds akkermansia
Karen Herb Team DrKF
01:00:13
@Sharon - thats a great question to pop in the Q&A!
Ryah Nabielski
01:00:23
what about high akkermansia?
Joanne Fleeter
01:02:02
I have a similar question as Katherine. What if stool tests shows Akkermansia is High 1.77e6 and the range is 100e1-5.00e4?
Faz Nasser
01:03:21
What is the link between high akkermansia and MS
Madeline Patterson-O'Dell
01:03:37
One study showed antibiotic plus cadmium resulted in high Akkermansia
Madeline Patterson-O'Dell
01:04:15
Could the Akkermansia be trying to correct a problem
Lori Gregory
01:04:16
amazing information here!
Julie OConnor
01:05:07
so fascinating... I just ordered Pendulum's Akkermansia nad can't wait to start... Kara's early observations are so encouraging
sally davidson
01:06:07
I have a lot of neuro patients and MOSTof my patients have high akkermansia
Frida Dominguezd
01:06:27
I had high akkermansia due to excessive matcha drinking. I stopped. And it went down
Radovan Hnatic
01:06:48
What is high? There are different norms between labs in US and Europe
Stacey Cantor-Adkins
01:06:56
There is a very high association of high methanobacteriaceae and high Akkermansia, ie. Methane SIBO or IMO, the new term.
sally davidson
01:07:04
exactly what my conclusion was
Julie OConnor
01:10:35
I use Vibrant Labs' Gut Zoomer
Margo K
01:11:21
Lata, did u take the glucose product or plain alkermamcia
Margo K
01:11:32
Kara I mean
Michael Kane
01:12:24
I use Genova GI effects or GI Map.
Katherine Kiviat
01:12:33
I have client with Hashimoto's and high akkermansia
Sue Adlam
01:13:15
I have Hashimotos and my akkermansia is very low.
Karen Herb Team DrKF
01:14:13
Exciting potential in longevity!
Lindsey Mueller
01:15:18
I’m sorry, did I miss what you said about WHY older people have higher levels of those bacteria ?
Stacey Cantor-Adkins
01:16:24
As I posted above, high Akkermansia seems to correlate with high methanobacteriaceae in stool and then methane SIBO/IMO on breath testing. Plain Bifido really helps these people with their constipation. I don't know if I would give these patients Akkermansia if it is already high??
Brigitte Wendker
01:17:23
that is the million dollar question. Are they turning older because they have the higher levels?
Kara Fitzgerald
01:17:24
i understand your pause, Stacey. Might first address SIBO and gut integrity. then add. I would guess it could be surrogate info
Miranda Kusi TeamDrKF
01:18:39
Hi Paula - I see you raised your hand, did you have a question?
Richard Turnbull
01:19:25
Has anyone looked at microbes within a High Grade Appendiceal Mucinous Neoplasm?
Frida Dominguezd
01:20:57
Dr. Perlmutter says that akkermansia and Vitamin D are intertwined. IBS and diseased microbiome - seems to not be favorable (bacto and akkermansia) - vitamin D levels dose dependent improves akkermansia. these bacteria in turn help regulate T cells. i’ve a lot of clients with low D levels and low akkermansia. - also breaking up inflammation and high leptin
Krista Anderson-Ross
01:21:14
Agreed about building an anaerobic lab - wow!
Karen Herb Team DrKF
01:21:39
That sounds like an AWESOME IG Live!
Miranda Kusi TeamDrKF
01:21:51
I agree Karen
Shirley Fu
01:21:52
well said! That would be an opportunity of a lifetime!
Shirley Fu
01:22:31
well said! that would be an opportunity of a lifetime!
Sandra Barajas
01:24:04
So is it safe to use even if MS patients have high levels of akromancia? I am really excited about this product but this statement is new to me. Is it safe for children? When is the new product with a more affordable price point will it be released? Is it well tolerated for people with histamine intolerance?
Miranda Kusi TeamDrKF
01:24:31
Love all of the chat discussions! Please do make sure you have set your chat to “Everyone” (blue box at the top of the chat box)
Stacey Cantor-Adkins
01:25:40
I had posted to only host and panelists by accident:
Christine Veenendall
01:25:51
Mounjaro is GIP with GLP and outdoes Ozempic semiglutide for wt loss
Jennifer Felice
01:26:31
Colleen was that using glucose control, ask or both?
Stacey Cantor-Adkins
01:26:34
High Akkermansia seems to correlate with high methanobacteriaceae in stool and then methane SIBO/IMO on breath testing. Plain Bifido really helps these people with their constipation. I don't know if I would give these patients Akkermansia if it is already high??
Sara Edwards
01:26:35
Has anyone looked at timing of vaccines and microbiome shifts?
Mary James
01:26:43
Would increased concentrations of Akkermansia after supplementation be an important clinical endpoint? Or do you think it works more as a postbiotic, where colonic concentrations would be that important?
Stacey Cantor-Adkins
01:27:20
What about butyrate-that also stimulates L-cells to make GLP-1. What would be the advantages/disadvantages of Akkermansia versus giving butyrate?
Kara Fitzgerald
01:27:27
great question mary
Kara Fitzgerald
01:27:33
i think colonization does occur.
Cynthia Farris
01:27:42
Did Dr Kara just use the Akkermansia and not the Glucose product ?
Kara Fitzgerald
01:27:42
for some
Radovan Hnatic
01:27:57
As you said you are feeling difference between taking and not taking Probiotic. So it means that there is no permanent colonization?
Radovan Hnatic
01:28:05
compared to polyphenols
Frida Dominguezd
01:28:52
I only supplement akkermansia for 4 weeks with the rest of my protocol.
Nita Bishop
01:29:36
Polyphenols 🎸 ROCK
Frida Dominguezd
01:29:59
I had extremely high akkermansia and I had been drinking an excessive amount of matcha. I stopped, and it went down
Brandon Will
01:31:04
would Urolithin A (from pomegranate) would help increase akkermansia?
Julie Starkel
01:31:12
What is the glucose product?
Terrie Bilinski
01:31:14
did you say matcha DECREASED akk?
Geri Brewster
01:31:32
Using polyphenols to support but not direct akkermansia yet
Julie OConnor
01:31:39
I ordered it a few days ago
Sue Adlam
01:31:41
It's on my shopping list!
Stefanie Lundell
01:31:42
have held off because waiting for a good quality product
Cynthia Farris
01:31:51
Any coupons for trying the product? Had to ask.
Michael Kane
01:31:52
i am expecting my order today
Julie OConnor
01:32:03
trying on myself before recommending in practice
Stacey Cantor-Adkins
01:32:03
I have a patient on it and not helping that much.
lynn kutler
01:32:05
why did Kara switch from Glucose control to just A?
Paula Mendelsohn
01:32:13
My apologies. Have doctor appointment at 4. Please send slides and recording and specials. Excited to make this accessible to several of my people and myself
Paula Mendelsohn
01:32:25
Affordability pricing
Bronwyn Fitz
01:32:29
I put one pt on it and she lost 30-40 pounds without trying
Katherine Kiviat
01:32:31
education
Dawn Parker
01:32:36
Would love to see weight management studies in those without blood sugar issues.
Lisa Talev
01:32:39
Yes-affordability
Elba González
01:32:40
Unknow the prices
Frida Dominguezd
01:32:41
I drank the equivalent of probably 6 matches a day for a little bit - just out of boredom during pandemic … everything else on my panels were great. eliminated, and then went to one per day, and akkermansia got to normal level in 60 days
Veronica Worley
01:32:42
I thought I heard you say matcha decreases akkermansia. Is this true?
Deena Neff, MD
01:32:42
I also have a patient where it didn't budge her A1c
Radovan Hnatic
01:32:42
What do you think about Akkermansia company in Europe? As Pendulum seems not available in central Europe.
Stacy Szappan
01:32:43
does anyone experience hypoglycemia on it?
Steve Smith
01:32:43
the poll doesnt add to 100... its greater than!
Beth Finnigan
01:32:48
I don't need anything else – I’m in!
EDWIN TRAVIS
01:32:51
Has there been any benefits with type 1.5 diabetics?
Ruben Moosun
01:32:59
if you already have Akkermansia in your stool should you focus on feeding the current strain that you have
Jason Gourlas
01:33:11
Sorry, that I am late. This may have been covered. Was the potential correlation with Akkermansia and MS addressed? Will there be a recording available?
Shelley Ahrens
01:33:15
Bronwyn - which product did you use for that pt?
Julie OConnor
01:33:17
which pomegranate extract do you recommend?
Dallas Peak MD IFMCP
01:33:33
I started Pendulum about a month ago and seeing the results I want. I am preDM’ish controlled on Berberine and lower carb.
Miranda Kusi TeamDrKF
01:33:39
Hi Jason, yes we did cover this - you can catch it in the recording 🙂
Sue Adlam
01:33:51
Can we have the chat with the recording please?! So much that is interesting here.
Jalak Patel
01:33:52
protocol on which testing to administer prior to recommending, how to introduce akkermansia, dose, and when to test again. basically more education! thx
Kara Fitzgerald
01:34:28
Nice, Dallas. It is quite satisfying. Especially as a clinician, I am sure you've tried lots of other interventions (as have I)...
Shirley Fu
01:34:42
@sue yes!! too much to absorb from the slides and to have to read all the chat from everybody!
Joanna Bowen
01:34:48
Oh my gosh… that’s terrifying… did you say brain surgery to remove a brain parasite?!?
Kara Fitzgerald
01:34:56
For me, berberine, chromium, vanadium, biotin, lipoic acid... the usual arsenal... really haven't made a difference for my sugar.
Kara Fitzgerald
01:35:12
or, for that matter, my family members (who do what I ask them to) ;)
Angela Lopez
01:35:32
I thought acacia powder helped improve akkermansia
Virginia Rodriguez perlado
01:35:41
Kara and compared to Inositol?
Kara Fitzgerald
01:36:00
Good question, Virginia. I didn't use inositol.
Terrie Bilinski
01:36:09
Should akk be used short term or long term?
Virginia Rodriguez perlado
01:36:10
Ok
Kara Fitzgerald
01:36:19
And inositol seems super important in certain conditions- PCOS in particular
Deb M
01:36:24
How does alcohol impact akkermansia?
Melissa Parker
01:36:28
Would be great to get starting weight/BMI for these case studies for reference.
Karen Frankel
01:36:43
Did she see an improvemnt in bone desity because inflammation might have resolved?
Katherine Kiviat
01:36:48
how long would you keep someone on akkermansia?
Karen Herb Team DrKF
01:36:56
And short turnaround times - very exciting!
Jacqueline Lampl
01:37:00
did her reverse her osteoporosis?
denise garbinski
01:37:22
What are any drawbacks to taking this?
Krista Anderson-Ross
01:37:52
If you don't have time for all the questions maybe you can answer them in an email - probably lots of repeats?
denise garbinski
01:38:08
Anti anti-indications?
Joanne Fleeter
01:38:27
Any suggestions as to what to do about HIGH Akkermansia?
Veronica Worley
01:38:28
Can you put that link here in the chat please?
Miranda Kusi TeamDrKF
01:38:37
https://pendulumlife.com/
Sue Adlam
01:38:43
UK available at Amrita
CATHERINE POPKIN
01:38:48
are you on Fullscripts
Julie OConnor
01:38:53
Why would one take just Akkermansia vs Glucose Control, and or GI Repair?
Sue Adlam
01:39:15
Need a part 2 and 3... 😂
Geri Brewster
01:39:18
Thank you so much!
Karen Herb Team DrKF
01:39:34
Yes Sue! There is so much to cover in one short hour.
Radovan Hnatic
01:39:41
I think I asked like a year ago and got only response for UK which is not EU. But not 100% sure, might be something else.
Geri Brewster
01:40:04
Have to scoot. Stay well everyone. Amazing!
Stacey Cantor-Adkins
01:40:15
Why do you have to use a google sign in to sign to be a Pendulum Partner?
Karen Herb Team DrKF
01:40:24
Thank you Geri! Keep en eye on your email for follow up goodies!
Heather MacKenzie-Swift
01:40:32
Just placed an order!
Kerry McFadden
01:40:50
How often are you then re-testing via stool sample to ensure client doesn't move from low to high Akkermansia?
Deb M
01:41:37
Any recommendations for stool sample products that are affordable?
Laurie Herscher
01:41:49
Does akkermansia supp colonize or does one have to keep taking it?
Sue Adlam
01:42:05
Is there a practitioner side to the website where we can learn more?
Radovan Hnatic
01:42:07
With nutritional interventions and supplements it is enough once per 6-12 moths I believe. The changes takes a longer time.
Lesley Schmitz
01:42:12
Same wuestion as Laurie H…
Bronwyn Fitz
01:42:30
How do you decide between glucose control and straight akkermansia?
Julie OConnor
01:42:37
does the discount work for recurring orders or just the first order?
Helle Bjerre
01:42:59
what about the questions we put in Q&A?
Kristine Tohtz
01:43:09
slide says first month of product membership Julie
Ella Tighe
01:43:29
Thanks Laurie, my Q too... does it "stick" ...colonising potential post- X months supplementation?
Jeffrey Mix
01:43:37
https://pendulumlife.com/pages/healthcareprofessionals
Miranda Kusi TeamDrKF
01:43:40
Yes I believe the partner sign up page is via Google forms here: https://docs.google.com/forms/d/e/1FAIpQLSdRzg3xqT4vp6Wd9At_Kt-3aIHC5hpgbE7t3L3HVhffPuoJ4g/viewform
barbara finkler
01:44:07
Any issues if used by someone with hashimoto's?
Kim M
01:44:15
Since time is limited, is there a way to have all the questions answered and sent to those attending to their email?
Donna B
01:44:19
Thank you for this discussion! I talk a lot about Akkermansia from foods and polyphenols in my book Immunity Food Fix. Great discussion and love to see a product available!!
Karen Herb Team DrKF
01:44:22
We'll be following up via email to address the wealth of questions in the Q&A! Just not enough time here.
Paula Mendelsohn
01:44:32
Sam yanuck in PLMI said last nite don’t give DHA without glutathione on board
Madeline Patterson-O'Dell
01:44:45
Damage to biome and GI is know with glyphosate as well as gene changes (Aldo-keto) ...glyphosate does increase Akkermancia (https://pubmed.ncbi.nlm.nih.gov/33502259/)
S Ahmed
01:44:54
Heat-killed Akkermansia is still effective?
Kara Fitzgerald
01:45:01
paula, that's because it has a lot of double bonds so its vulnerable to oxidative stress
Donna B
01:45:35
Thank you for this discussion! I talk about Akkermansia from foods and polyphenols in my book Immunity Food Fix. Excited to see a product available!
Julie OConnor
01:45:36
would you take both the Akkermansia and GI Repair at same time
Jeffrey Mix
01:45:36
Direct sign up link: https://bit.ly/3qzmUko
Paula Mendelsohn
01:45:46
Thanks Kara
courtney ross
01:46:19
This was wonderful. Thank you for the great info!
Kristin Neusel
01:46:22
Signing up on that link is the best way to get involved from an hcp standpoint! You do not need a google account to sign up for free!
Kristine Tohtz
01:46:31
Thanks for this!!! And thanks for making able to have this wonderful sounding product!
Kim M
01:46:32
Good information, thank you
Ella Tighe
01:46:33
Thank you to all
Miranda Kusi TeamDrKF
01:46:39
Thank you everyone!
Marcia Niec
01:46:40
thank you so much!
Molly Fleming
01:46:40
Thank you all
EDWIN TRAVIS
01:46:42
Does Glucose control or akkermansia help type 1 diabetes?
Dorji Khandu
01:46:43
great. good wishes
Catherine Harris
01:46:43
Thank you
Amy Pieczarka
01:46:43
Thank you! Excellent webinar!