Welcome, everyone!

Hello from MD

Feel free to introduce yourself in the chat

Hello from Hagerstown, Maryland

Good morning from WV!

Good Morning! from Beaumont Texas

Thank you! Good morning! My name is Tracy.

good morning

Hello from rainy Columbia, MD

hello from GUATEMALA Central America

Good morning from Alamogordo, NM

Hello from MD :)

Good Morning from Southern CA

Good Morning from SC!

Hello everyone from India!

Hi Celie and community. Mays Landing NJ

Hi everyone! I am Kavita in London, England! Happy to be here!

Good evening from Dhaka, Bangladesh.

Good morning everyone from Hagerstown, Maaryland

Morning from NYC!

Hello from Westchester, NY

Hello all good morning!!

Hello from Rome New York

Phoenix, Arizona.

Good Morning from Galloway NJ

Good Morning from Minnesota

Morning from Dallas, TX

hellos from WHITTIER CITY SCHOOL DISTRICT, California.

Good Morning 🌞 from Brooklyn!

Tracy in rainy Washington DC

Good morning from Ohio

Hi from kentucky

hello from San Franciso, CA!

Good Morning Everyone...Greetings from Dayton, Ohio!

Southern California

Kayenta, Arizona

Good morning from Lebanon, Oregon!

Columbus, Ohio Morning!

Hello from Ohio

New Mexico

Good Morning everyone! From Chicago

Ohio

Hello from Long Beach, CA

Good morning from southern NJ

hi Nicole Pinto

Hello from Las Vegas, NV

good morning from snowy Michigan!

Hello from Athens, Greece!

Good morning from sunny Phoenix AZ

Good Morning everyone A.Torres Bklyn, New York

Good morning from the Shenandoah Valley, Virginia!

From NYC, district 7

Hello from Everett, Washington.

Moline, IL

Good morning! Kateri from Seaford School District in DE

Good morning from South Lake Tahoe!

Good morning Great to see you again Maria de Colombia

Home Brooklyn,NY

Copake, NY

Central FL

I can't wait!

Good morning from Vallejo CA

If it is your first time joining us, explore our slides here:https://pan-ed.com/mindfulness-presentation. We will also send this out in our follow-up email!

Hi Jessica! Miss you <3

Greatest morning, from Houston, TX.

Good morning from Delaware

Greetings & Salutations from NJ

Good Morning from Dallas, TX!

I enjoy the inhale, exhale tool.

Hello from Georgia

good morning from Ventnor, NJ Mays Landing Full time Paras! finally made it on my phone. technical issues with my computer.

Rita, I was having technical issues too.

Dawn from NY

[Mindfulness Toolkit] https://www.transformingeducation.org/mindfulness-toolkit/

Good Morning from Fromberg, Montana

I hear my dog snoring, I can feel my chair, I can see my Christmas tree.

Birds chirping, my hands and I feel focus.

my dogs and my rempte

remote i meant

I see my Christmas tree, kitties sleeping on the couch a rainy day for sure. 1st snowstorm coming more towards NY and New England. be safe New England Boston area at least a foot !

I see squirrels jumping on my fence and feel my warm fuzzy sweater

I am calm.

calm

In this moment, I am focused.

I am grateful for my Himalayan seasalt lamp & for breathe. I am Peaceful.

I feel settled in this moment

In this moment, I am. Just am.

Yup, I just turned the lights off in the room I am.

I am being

in this moment lots of feelings. mostly physically trying to stay warm. mentally accepting all feelings and emotions. just trying to remain relaxed and remembering to breathe

In this moment I am experiencing hope

I’m okay..

Jajaja, not quite sure, but it is not sunny.

Feeling relaxed.

feel cold and constricted. It is cold today in Houston Texas. Worried and want to stay on task today despite interruptions

Cold too....

partly cloudy ...anxious yet hopeful

My internal weather is wanting this week to fly by then it's Christmas Break (I'm a teacher)

FRUSTRATED

Cloudy and cold with a few sun breaks

Internally I am experiencing Grace for Myself & Others although outside it is cold.

@Yolanda. Me too! So I can have a stretch of mindful moments.

We do not start Winter Break until Christmas Eve

🌸

When I was in northeast the break started later due to Feb break which was also much needed- If so, I hope you can maximize the rest time

Thank you so much, I have to leave but I have my soulful Christmas music playing and feeling very open and understanding.

Thank you! Looking forward to more mindfulness in January!

Thank you!

calm.

Peaceful

Peace & Love

Namastey to all! (JAYANTA TOPADAR)

calm and grateful

Calm and content

shoulders down

grateful, calm

Grateful

🙏

Peace and grateful!

Open and grateful

relaxed and contentThanks! Happy holidays & Merry Christmas!!

Thank you! Grateful and Happy

gentle, compassion-filled, settled

Hopeful. Grateful.

peaceful and loving

Wonderful and meaningful session. (JAYANTA TOPADAR)

calm and peaceful. Thank you

More open to examine how I feel.

thank you see you all next year, I am feeling grateful and blessed

Thank you so much!

Grateful and Thankful

grateful and ready (thank you)

Thank you so much..needed this so feeling grateful

Thank you, Everyone. Grateful, Grateful. Happy Holidays!

Thank you! Merry Christmas!

Happy Holidays!

so very thankful

Thankful and grateful 🙏

centered connected

loving kindness (self, others)

thank you!

Thank you!

Thank you!

thank You Celie. Have a wonder and blessed Christmas and a Happy Healthy New Year. and Happy Hanukkah and any other holidays you may be celebrating. yes to 2021!!!

Thank you and Happy Holidays

Thank you! Wishing you a happy, holiday & gentle holiday season!

this was AMAZING!! thank you!

thank you

My first time. Thank you so much! Grateful and Appreciate this program.

Be blessed. Thank you.

Merry Christmas in advance!!(JAYANTA TOPADAR)

Thank you!

Thank U

Merry Christmas

Thank you! These meetings has been very helpful.

Be Blessed all.

Thank you for an amazing meditation!

Thank you, Happy Holidays everyone!

Thank you! Happy Holidays to Eveyone! Peace be with you all!

Happy holidays Celie ‼️

Thank you all for joining today!

Thank you Stay safe Happy Holidays!

Gratitude & Be Well All!! Happy Holidays

energized. Thanks!

Peace regained. Peace is eternal. (JAYANTA TOPADAR)

more clear and open to examine my feelings.

2021 Registration will be available soon!

Will the recording be emailed to us for review?

Thanks so much. Happy Holidays to all

Bye thank you

thank you

Thanks and stay safe all