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Guided Meditation - Shared screen with speaker view
Parveen
27:19
👋
London Buddhist Centre Online
56:27
Please do ask any questions about meditation here, write Q before your question
Khadija Pierce
57:01
Is there a process to reduce fidgeting. I can't sit still to save my life.
Sarah Hamilton
57:34
Q: hello and thank you for this experience. How often should you meditate each day?
david shaw
57:49
Q: Any advice on sitting on chair posture.
Michael’s iPad
58:39
thank a really relaxing meditation, how do you clear your mind with difficult people
tilly
59:29
Thank you, I agree very calming meditation :)
Khadija Pierce
01:00:40
This is such an extraordinarily helpful response. Many many thanks.
Parveen
01:01:04
is it normal to go out of breath while meditating? i am concentrating too much on my breath and i feel my focus goes on the process of breathing in and out rather than just concentrating on it or watch it happening.
robert young
01:03:29
thank you so much, really great meditation 🙏🏻
Danuta Grosz
01:04:30
what is the main benefit from meditating every day
Sarah Hamilton
01:05:41
I see, that’s helpful. Thank you Akashamitra.
lou
01:08:06
thank you very much for a very calming meditation!
London Buddhist Centre Online
01:09:48
We give these teachings freely, help us to continue to do so and join in our culture of generosity by giving to the London Buddhist Centre, follow this link: https://www.justgiving.com/londonbuddhistcentre
London Buddhist Centre Online
01:10:21
Resources page for meditation recordings https://www.londonbuddhistcentreonline.com/resources-catching-up/
Khadija Pierce
01:10:30
Thank you so much for today.
Sarah Hamilton
01:10:48
Thank you. Bye.
Danuta Grosz
01:11:00
thank you very much.