
01:28:29
thank you!

01:28:43
good afternoon from Baltimore

01:28:55
Hello from Berkeley

01:29:00
hi - Paul here from Canada

01:29:00
Hello ~ David R ~ Winnipeg Canada

01:29:05
Good morning, thank you

01:29:09
Hello from DC

01:29:16
Hi Kevin - Laurie Lee from Atlanta

01:29:57
Howdy from Sacramento. Great to see you all.

01:30:03
big love from Portland, OR

01:30:36
Hi friends! San Francisco here.

01:31:25
Hi Kevin, from Joanie in Kelseyville, Ca

01:31:56
Hi Joanie, R Lane here.

01:32:12
R. Lane of Cobb

01:34:09
This is the best way to spend a lunch break in Columbus Mississippi!

01:34:21
Thank you for this offering and sense of community amidst what is going on- Going back to work

01:34:47
Peace, from Kauai

01:35:14
I found watching the effort very helpful

01:35:54
Myrna from San Antonio

01:37:02
https://youtu.be/PADVHR-_wOs Balance

01:57:46
Seattle!!

01:58:07
Yo from Alameda !

01:59:29
is Kevin muted? I can't hear now

01:59:48
I can hear him fine

01:59:49
no

01:59:54
I can hear him Gary

02:00:43
thanks y'all...my speaker went out

02:01:35
Laying on your back, flex and extend affected leg is a movement to relieve stiffness of the knee joint. I would be cautious about “active” exercises since pain on the knee is a risk of falling. I hope you will be better Mr. Griffin

02:03:13
Well drinking cloud the mind and a barrier to open our inherent wisdom

02:03:40
This helps thank you

02:03:40
would appreciate you keeping it going after

02:03:47
yes please keep it going!

02:04:00
only if you sing the song

02:04:08
Would like to keep going.

02:04:13
@Kevin-Griffin-65

02:04:51
kevgriffin2@comcast.net

02:05:06
www.kevingriffin.net

02:06:32
Kevin, thank you

02:06:41
8076

02:06:45
Thank you Kevin!

02:07:21
very cool short animation on Balance - check it out https://youtu.be/PADVHR-_wOs

02:07:29
Thanks Kevin and everyone for being here! I am grateful for a recovery dharma community right now. Much metta and love.