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Meditation Toolkit - Shared screen with speaker view
Paul Bonett
14:27
just done 50 mins aikidō ;)
London Buddhist Centre II
14:42
Well done Paul!
Marc Shaxted
15:01
Morning from Stepney.
Britta Schaedler
01:01:04
Thank you so so much Dayabadhra and team!
Britta Schaedler
01:01:06
And everyone!
Richard Hallows
01:01:12
Thank you!
London Buddhist Centre II
01:01:20
Please do ask any questions about meditation here - write Q before your question.
Kelley Hill
01:01:22
thank you so much 😊
Marc Shaxted
01:01:25
Thank you!
Liam Williams
01:01:25
thank you
deniselaw
01:01:36
Thank you:)
Sarah
01:01:42
Thank you
Louise Oliver
01:01:46
Q: Sometimes when I do the metta practice my mind dwells into stories. Any advice for this pls?
Zoe Petersen
01:01:47
Thank you so much for this morning
Caroline Davies
01:01:48
thank you
Rui Santos
01:01:49
Thank you. It’s a soothing and energizing way of starting the day.
susumarmcgrath
01:01:51
thank you very much it was very relaxing from su
Tea Mulabdic
01:01:57
Thank you !
Ginny Wall
01:02:00
sloth and torpor sound like a pair of cartoon baddies ;-)
Andrew Ravenscroft
01:02:05
thank you Dayabhadra and everyone, metta
Jessie Au
01:02:08
Thank you ! That was lovely, I hope everyone has a nice day x
Louise Oliver
01:02:11
About different people
maggi
01:02:12
thank you a very good start to the day.
Andrew Nieman
01:02:17
Q: I was so engrossed within the meditation I did not hear a bell…any thoughts on that
H S
01:02:17
Q: I was very caught in thoughts today and got soo confused that I didn't know what stage I was in. What should we do if we get confused what stage we are in? Thank you. Harprit
Britta Schaedler
01:02:17
Q: I like your blanket analogy for the mind not being ready to explore something. Can you say a little more about that?
London Buddhist Centre II
01:02:25
Haha, you’re right, Ginny!
Patricia Williams
01:02:25
very grateful for this meditation. thank you.
Luciana Lima
01:02:30
thank you ever so much! metta to all!
Sanjay Soni
01:02:37
Thank you everyone, loving these morning sessions. Have a lovely day. x
Ginny Wall
01:02:47
thank you for today's practice - really appreciated it
Britta Schaedler
01:02:51
Q: (throwing a literal blanket over the mind)
Sorcha Cusack
01:03:04
grateful to be meditating with so many and beautifully led. Thank you
Paul Bonett
01:03:19
Q I sometimes find I’ve drifted away from a good friend then feel guilty for not attending to them.
Sonia’s iPad
01:03:19
Thank you so much
Louise Oliver
01:03:22
Thank you 🙏🏻
Hartley Jackson
01:03:40
Q I have a Metta question. I struggle to find an 'enemy', or even anyone difficult. You say not to use relatives. I end up choosing my neighbour, but the difficulty is so inconsequential. Advice please.
Edwin + Alice
01:04:29
Thank you Dayabhadra and Natalia <3
Sophia England
01:04:30
Thank you , that was a great session.
Paul Bonett
01:04:47
thanks x
Carol LL
01:05:37
thank you. took my attention off my fractured ankle!
Howard Gough
01:05:58
Q I also have difficulty choosing a difficult person, but today I heard someone racing his car about in the distance my reaction was quite strong so I used him/
Howard Gough
01:06:49
(probably him) for the difficult person. I that ok?
Britta Schaedler
01:06:57
This is great! Thank you very much
Britta Schaedler
01:07:04
Very nice explanation!
susumarmcgrath
01:10:20
thank you again have a wonderful day bye for now
Felicity
01:10:47
Thank you
Howard Gough
01:12:19
Thankyou for today’s meditation. keep well everyone🙏🏽😊
Badri
01:12:34
very helpful answers, thank you :-)
Hartley Jackson
01:12:40
thank you
London Buddhist Centre II
01:13:14
Recorded sessions: https://www.londonbuddhistcentreonline.com/resources-catching-up/
London Buddhist Centre II
01:13:34
We give these teachings freely. Help us to continue to do so and join in our culture of generosity by giving to the London Buddhist Centre, follow this link:https://www.justgiving.com/londonbuddhistcentre
Andrew Nieman
01:14:10
Thank You