I made a commitment to stop explaining myself
Keep Resisting Social - Take alone time when I WANT it, not earned it
I made a commitment to create scheduled time for fun things with people I love...and right before I jumped on today, I put a date with someone in my calendar. :-)
commitment to honor my family/spouse time in the evenings and leave work out of it Action - work a bit later in the afternoon at school and then go home.....
I made a commitment to eliminate all socials by the end of Q1.
I am committed to having a screen-free hour upon waking and before bed. I am committed to working ALL THE WAY through all the f-ing online courses I bought last year
Allow my morning to dictate my day. I’ve been focusing on the color RED in Jan. Reflect, Expand, Decide what to do next. What I focus on I attract
committing to make daily productivity lists
Commitment to making a REALISTIC weekly plan
If I notice myself obsessing about time, I will ask myself, “What am I fearful of happening or not happening right now?” The I will ask myself, “Is this actually true?” Then I will remind myself that not following my value of being FULLY PRESENT in this moment, I AM MISSING OUT ON THE BEAUTY OF LIFE.
What must I release to have access to more pleasure?What is the theme + title of my pleasure soundtrack?What does pleasure sound like to me?
I can be happy anywhere. It's all about the sounds of water. action - go to the ocean.
I DON’T NEED TO EARN MY PLEASURE!!!
To have more pleasure I have to release the belief that I have to earn it
I need to release the idea that I must earn pleasure…. too:)
be more impulsive with pleasure
To release the shame about my body.
Say YES to doing something FUN. You can scrap your PLAN to get shit done.
I can indulge in escapism if it allows me to be more creative and it’s shareable. I release judgement. I release limitations
release the shame about pleasure
release chatter negativity and anxiety... get in water
Grace L ♥️
I deserve and am worthy of pleasure. I will spend time dedicated to solo dance parties. <3