Meditation Toolkit - Shared screen with speaker view
morning from Brum
Lana & Ruben
School run beckons! Thank you. Have a lovely day all. :)
Thank you lovely meditation X🙏💖
Thank you Akashamitra and LBC.
beautiful. thank you. 🙏🏼
Thank you - great start to the week!
gotta go. thanks. à demain
Thank you for the meditation. I found your introductory words very useful :)
thank you Akashamitra, Guilhem, everyone, Metta
Thank you Akashamitra for a beautiful morning. Dx
Thank you so much. Beautiful 🙏
Metta and thank you!
Thank you for the help with hindrances! 🙏🏽
lovely meditation, thank you
thank you that was lovely! I was trying to do my own practice at the weekend and I was wondering how long you tend to make each stage of meditation?
thank you very much
lovely meditation. thank you.💐
q: I find I now really rely on meditation to give me resilience in my day and really miss it when I can’t do it - is it possible to be addicted to meditation?
Carol Le Lievre
many thanks, lovely teachings and start to the week
Thank you so much for your encouragement.
Q: How much effort should one use in resiting the hindrances. My restlessness seems to reign supreme.
Magnificent. Really moving. Thank you.
Q: I found It at times difficult to see the pleasure possibly because I was focusing too much on finding it and not accepting that sometimes I just did not feel anything. Any thoughts? Thank you.
thank you, your introduction make me more aware through my practice, very useful 🙏
Q As an order member do you ever ‘do your own thing’ in meditation i.e. not do MOB or Metta Bhavana if that is what everyone else doing but maybe do another meditation?
very grateful to be here. Thank you so much
Hello, I have a question: It seems to me that often when I find pleasure in my body, I somehow mechanise it and ruin it. It is as if when i find it, thats done and i have to move on from it.
thank you very much :)
Thank you Akashamitra. Sorry I was late in. Technical problems. Your talk this morning was really helpful. Thanks again.
Thank you. Very helpful introduction, the pointer to return with pleasure to the breath helped me maintain a more consistent peace throughout. x
Hi Kathy. May cú at 7pm on zoom. R. 6
Thank you, Guilhem & Akashamitra! 😊
thank you that was very supportive and happy meditation
Guilame = your volume very low.
Lovely start to Monday and a new week. Thanks
thank you 🙏
Q So how can we deal with the hindrance of want to teach everyone about this? 😊 I tend to be distracted by thinking about other people I think need to do meditation. I have been a school teacher in the past!
Thank you very much for this morning's meditation. It was very pleasant
Thank you so much, this was wonderful
Thank you all. Thank you Akashamitra, and Guilhem.. Have a good day. Harprit from Hampton xx
Have a good day Harprit :-)
you are breaking up
Thank you for the teaching, very helpful. And thanks for a wonderful meditation. x
Found the teaching very helpful- thanks and have a good day everyone :)
Thank you for this very thoughtful and insightful response.
Thank you to all. So distracted this morning but always happy to meditate with you all
Thank you, very helpful teaching
Yes lovely attitude of appreciation and humanity / sangha connection :)
Thank you it was so nice to share the time with others
thanks for a lovely start to the week. i can get into pleasure!
Sound is breaking up
the sound keeps breaking up
Rachel R Smith
thank you all, until tomorrow