Good Morning from cloudy Annapolis, MD

Welcome, everyone!

Hello everyone Ban Abdulahad Aka headstart San Diego Ca

Good Evening from India!

Good morning

Good morning. Tanya from Brooklyn

Morning from NY

Good morning from North Carolina

Good morning from Guatemala City.

hello :) steve from Wilmington, NC

If you would like to follow along, here is copy of our presentation deck so you can see all of the resources:https://pan-ed.com/mindfulness-presentation. We will also send this out in our follow-up email.

Good Morning from East Providence, RI

Good Morning All Diane Cotman from Richmond VA

Hello! I'm Maylene from Philippines

Good Morning Everyone ! Vivian Nazario from San Jose Job Corps!

Good morning from Duluth, MN

Multiple monitors are awesome. Good morning from cloudy St. Louis, Missouri.

Good morning! Practicing mindfulness from Northern California :)

Buenos dias from Panajachel, Guatemala

Good morning from Laredo, TX!

Mary from Rhode Island!

Hi from libby in Victoria , Canada

Good Morning from Houston, TX

Good Morning from Pasadena CA

Good Morning from Los Angeles!

Good morning from Pennsylvania!

Good morning from New Mexico!

Good Morning from NJ

Gm from Richmond, Va.

Good morning all! Michelle from Bay Area CA!

Good Morning from West Covina California

Good morning from Los Angeles!

Good Morning all, from the border city of Laredo, Texas

Good morning from beautiful Salem, Oregon.

Good Morning from Richmond, VA!

Good Morning from Bay City, MI

Patty Aceves from Monterey PARK

Good morning Bronx NY

Good morning!

Good morning from Los Angeles, CA.

GM From pg county

good morning Bronx, NY

If you would like to follow along, here is copy of our presentation deck so you can see all of the resources:https://pan-ed.com/mindfulness-presentation. We will also send this out in our follow-up email.

I'm setting in a chair a little

I feel tired and sleepy!

I feel happy/ and overwelm

I feel stormy and anxious

Stressed

I feel a little cloudy, and not fully rested

Feeling calmness after a heavy week

I feel sleepy but very happy to be here :)

Stressed out at work

I feel hopeful and motivated

Starting my day my way, my pace, to get centered today

I feel calm and relaxed

I feel more relaxed

Hello everyone from Rinita, Albania 🇦🇱

I feel grateful.

Pleasure and relaxation from a wonderful restful Mother's day yesterday!

I like your phrase, "checking in with an old friend" when referring to our body :)

Happy mother's Day 🌻💐

loose, strong and beating

Though my head feels heavy, my toes are tapping in tune with the music!

I feel gratitude for waking up today, and this start to a new day and week.

Taking stock of how my full self feels is an awesome feeling!

It’s so good

Helen Louis/aka Head Start San Diego

I felt so at peace that I almost fell asleep! Most peaceful I've felt in months :)

[Journal Reflection] https://pan-ed.com/2Ajvz4e

Relaxed and grateful

Good

Strong and Blessed

calm and peaceful

Calm, relax

relaxed and aligned/balanced

Focused and relaxed

feel a renewed connection to my body

better

I did fall to sleep

Happy and cheerful!

me too! I too was so relaxed I was falling asleep.

Thank you

calm and relaxed

Thank you!

I feel my calm center, able to push through another busy day

Yes I love “checking in with an old friend” LOVE

Thank you, have a great day

Thank you. Have a great day

Thank You!

We would love your feedback about today's webinar: https://pan-ed.com/35yfjHM

Thank you so much this is so wonderful

Thank you!

Thank for helping start my week with positivity!!!

Thank you Tricia, have a productive week everyone!

So grateful for this space! Thank you so much!☮️🦋

Thanks! Have to leave.

Thanks a lot. Even 5-10 minutes with you all is so relaxing. Thanks

thank you

Thank you all for joining!

Thank you!

Happy Monday Tricia! Thank you!

you, too!

thank you

Thanks

Thank you!

Thank You!

Take care everyone! <3

Thank you