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Hi alfredo , how you guys doing
Im good. Wondering how you are doing?
talked to Melissa for awhile about it last night.
Oh how is Melissa doing
good hanging in there practicing dare lol
Any better Mike?
She seemed well
yea iam getting better at the thoughts
As in not feeding into the thoughts?
No being scared of the thoughts?
still not all the way but better than before
yea its getting weeker on the fear now
i learn to say yea ok anexity i will do what ever when i want too
and i got this release feeling
That’s good Mike. You are doing it right. Good to hear you are making progress.
thx Alfredo and thank you for your support
You’re welcome. No problem
DARE is about perspective, I love it
“I felt like shit at times but didn’t let it be a determining factor” whew gonna carry that with me this weekend
cold in Va too
cold in Illinois too
Im in WI and its cold here too
Cold wave across the country
We got snow in Toronto Canada
Take care all. Stay safe.
Its cold in LA too..
I love the cold ... 40 degrees is my favorite temperature
Very cold in NC too!
Totally agree with you Araceli!
Hey. I have to leave for a work call. It will not be nearly as fun as talking to you all. :)
and Gabbie, you are doing amazing.
You got yourself back in college after being home for a year because of anxiety. You've already surpassed yourself in terms of what you've been able to do with anxiety.
great meeting everyone! got to get on a 2:00. thank you Michelle!!
Run towards that trip and internship.
This has been an awesome call, I have to run too! Thanks Michelle