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Nutrition Know How
Join us for our friendly and informative sessions where we will share our knowledge and experience on a range of diet and nutrition topics of particular relevance to people affected by cancer, along with practical tips for putting principles into practice.

June 10th: Principles into practice, stocking your nourishing kitchen
June 17th: Exploring Penny Brohn’s healthy eating plate, an introduction to the role of diet and nutrition in cancer
June 24th: Eating well to lift your mood (guest speaker Kim Wilcox)
July 1st: Principles into practice, tips and tricks to making eating well easy and enjoyable
July 8th: Eating strategies to ease chronic pain (guest speaker Clare Grundel)
July 15th: Eating well to support our immune system
July 22nd: The importance of balancing blood sugar and how to do it
July 29th: Eating strategies to help manage side effects and symptoms
Jul 15, 2020 11:00 AM
Jul 22, 2020 11:00 AM
Jul 29, 2020 11:00 AM
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