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Tuesday Evening Yin Yoga with Kate
Yin Yoga is a physically gentle practice that emphasizes stillness, internal balance, and meditative focus. The class includes some gentle warm-ups, and a long yin yoga sequence. It is suitable for beginners, and easy to adapt for individual circumstances due to its slower pace, but is also ideal for advanced practitioners looking to explore the realms of deep focus and attention
Jun 28, 2022 06:00 PM
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