Practice Hatha Yoga with me from home - with a live stream from the studio.
In this 60-min session, we will be strengthening our bodies, stretching our muscles and also have a little fun with some challenging poses. The only thing you need at home is a mat. If you have additional props like a block (or something similar like a block), than that's great. I will sometimes include some variations with blocks.
Make sure you have a comfortable place at home where you can practice with minimal distractions.
Please register below & I will send you more infos about the live-stream.
Stay healthy! <3
More infos about me:
Single Class: 15 CHF (solidarity contribution, support your community)
If you are in financial difficulties due to the current crises, the Live Stream is free for you.
Existing Abos from me or from Yoga am Fluss (www.yogaamfluss.ch/) are also valid for the Live Stream.
Please choose only one meeting to attend.
Time shows in