Meeting Register Page

FREE Chair Yoga - Wednesday's 10 am
Gentle, slow moving and meditative yoga class using a chair as a "prop." All postures can be done from a sitting position. Many options are provided for all movements and postures. For example, standing poses such as Warrior and Tree pose will be demonstrated with options for standing behind the chair. Chair Yoga is appropriate for all practitioners, both those new to yoga and those experienced in yoga. Chair Yoga provides a sense of stability and safety by having a chair to sit in or stand behind. Improve balance, strength and flexibility with all the benefits of yoga with Chair Yoga! More information at www.TakeMeToTheRiverYoga.com
Wednesday classes are free, but feel free to send me a donation! paypal.me/tishganey.
Jul 28, 2021 10:00 AM
Aug 4, 2021 10:00 AM
Aug 11, 2021 10:00 AM
Aug 18, 2021 10:00 AM
Aug 25, 2021 10:00 AM
Sep 1, 2021 10:00 AM
Sep 8, 2021 10:00 AM
Sep 15, 2021 10:00 AM
Sep 22, 2021 10:00 AM
Sep 29, 2021 10:00 AM
Oct 6, 2021 10:00 AM
Oct 13, 2021 10:00 AM
Oct 20, 2021 10:00 AM
Oct 27, 2021 10:00 AM
Nov 3, 2021 10:00 AM
Nov 10, 2021 10:00 AM
Nov 17, 2021 10:00 AM
Nov 24, 2021 10:00 AM
Dec 1, 2021 10:00 AM
Dec 8, 2021 10:00 AM
Time shows in
Loading
* Required information