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Ballet Fitness with Tania!
Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.
Aug 7, 2020 07:00 PM
Aug 13, 2020 07:00 PM
Aug 20, 2020 07:00 PM
Aug 27, 2020 07:00 PM
Sep 3, 2020 07:00 PM
Sep 10, 2020 07:00 PM
Sep 17, 2020 07:00 PM
Sep 24, 2020 07:00 PM
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