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Midday Mindfulness
Join Ashley Tuesdays for a drop-in donation. Each 30-minute session will include a guided meditation practice and instruction on basic mindfulness principles that can be applied both at home and on the job. All levels welcome. No charge.

Donations accepted though to support those with limited financial means to attend other offerings.
Apr 13, 2021 12:00 PM
Apr 20, 2021 12:00 PM
Apr 27, 2021 12:00 PM
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