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Midday Mindfulness
Join Ashley Tuesdays for a drop-in donation. Each 30-minute session will include a guided meditation practice and instruction on basic mindfulness principles that can be applied both at home and on the job. All levels welcome. No charge.

Donations accepted though to support those with limited financial means to attend other offerings.
Dec 8, 2020 12:00 PM
Dec 15, 2020 12:00 PM
Dec 22, 2020 12:00 PM
Dec 29, 2020 12:00 PM
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