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Stress Management: Simple Tips to Cope During Times of Uncertainty
- Feeling helpless & worried? 
- Stress out of control? 
- All this uncertainty have your emotions feeling like a roller coaster? 

You're in good company, and the good news - we've got your back! 

These are unprecedented times for our world, and the ability to cope with this new normal can sometimes feel overwhelming.

During this webinar, we'll tackle the INS and OUTS of stress management, why it's CRITICAL to keep stress under control to stay healthy, and MOST IMPORTANTLY, share with you SIMPLE tools, tips, and resources that you can tap into WHENEVER those moments hit you.
 
Grab your pen & paper, because you're gonna want to take ALL the NOTES!

This will be a LIVE ZOOM call (#socialdistancingapproved) - and registration is required so we know who to send the replay to.

Mar 26, 2020 08:00 PM in Eastern Time (US and Canada)

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