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Bodypump
Bodypump™ is the original barbell class that shapes, tones and strengthens your entire body. ... The key to BODYPUMP™ is THE REP EFFECT™, a breakthrough in fitness training focusing on high repetition movements with low weight loads. This will help you achieve strength and introduce lean body muscle conditioning.

By registering for this class you are choosing to exercise or dance at your own risk and acknowledge that the exercises and dancing carry an inherent risk of physical injury. To the extent permitted by law, Espie Mowdy, Rumba Rica and its instructors and affiliates disclaim any and all liability in connection with the exercises and dance classes in the virtual classes and any instruction or advice provided.

Please consult your physician before starting any exercise or dance program.

Due to music privacy laws, virtual music is played however recording of any classes with music is NOT permitted by law. Any attempt to record without consent will result in violation of this law and will result in being banned from future virtual classes.
Jun 9, 2020 08:30 AM
Jun 11, 2020 08:30 AM
Jun 16, 2020 08:30 AM
Jun 18, 2020 08:30 AM
Jun 23, 2020 08:30 AM
Jun 25, 2020 08:30 AM
Jun 30, 2020 08:30 AM
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