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Topic
Mindfulness YIN Yoga with Robyn - Friday at 4pm
Description
A quiet, meditative yoga practice. Yin yoga stretches and targets both the deep connective tissues between the muscles, and the fascia throughout the body.
The aim is to increase circulation in the joints and improve flexibility as the poses stretch and exercise the bone and joint areas. It also helps us to regulate the body's flow of energy.
A passive practice, Yin Yoga involves variations of seated and supine poses typically held for 2 to 5 minutes, accessing deeper layers of fascia.
Please have a block or pillow available for both modifications and depth.
My classes are offered on a sliding scale: $12 - $15+ per person/per class. Please consider paying at the rate you're most comfortable with. Your generosity supports your fellow practitioners and my continuous efforts to support people to learn and grow.
ZellePay.com to rspovich@gmail.com
Venmo to @Robyn-Povich
Thank you.
Time
You can choose to attend one or more of the following sessions.
Jun 3, 2022 04:00 PM
Jun 10, 2022 04:00 PM
Jun 17, 2022 04:00 PM
Jun 24, 2022 04:00 PM
Jul 1, 2022 04:00 PM
Jul 8, 2022 04:00 PM
Jul 15, 2022 04:00 PM
Jul 22, 2022 04:00 PM
Jul 29, 2022 04:00 PM
Aug 5, 2022 04:00 PM
Aug 12, 2022 04:00 PM
Aug 19, 2022 04:00 PM
Aug 26, 2022 04:00 PM
Sep 2, 2022 04:00 PM
Sep 9, 2022 04:00 PM
Sep 16, 2022 04:00 PM
Sep 23, 2022 04:00 PM
Sep 30, 2022 04:00 PM
Oct 7, 2022 04:00 PM
Oct 14, 2022 04:00 PM
Oct 21, 2022 04:00 PM
Oct 28, 2022 04:00 PM
Nov 4, 2022 04:00 PM
Nov 11, 2022 04:00 PM
Nov 18, 2022 04:00 PM
Nov 25, 2022 04:00 PM
Dec 2, 2022 04:00 PM
Dec 9, 2022 04:00 PM
Dec 16, 2022 04:00 PM
Dec 23, 2022 04:00 PM
Dec 30, 2022 04:00 PM
Jan 6, 2023 04:00 PM
Jan 13, 2023 04:00 PM
Jan 20, 2023 04:00 PM
Jan 27, 2023 04:00 PM
Feb 3, 2023 04:00 PM
Feb 10, 2023 04:00 PM
Feb 17, 2023 04:00 PM
Feb 24, 2023 04:00 PM
Mar 3, 2023 04:00 PM
Mar 10, 2023 04:00 PM
Mar 17, 2023 04:00 PM
Mar 24, 2023 04:00 PM
Mar 31, 2023 04:00 PM
Apr 7, 2023 04:00 PM
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Hi there, You are invited to a Zoom meeting. When: Apr 7, 2023 04:00 PM Eastern Time (US and Canada) Register in advance for this meeting: https://us02web.zoom.us/meeting/register/upYoduyorjotb3ne3496bE46LJekaUUU2Q After registering, you will receive a confirmation email containing information about joining the meeting.
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