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THURSDAY> Buddha's Full Moon Meditation | Deep Healing & Regeneration
All are welcome to join me for MEDITATION ZONE.

This week, we will devote our practice to locating the center of the storm in order to find clarity in all of this chaos.

Class Details:
Zoom space opens at 6:15pm for community check in.
If you like, set your virtual background with an image of your favorite location on the planet (or galaxy!)
Please arrive early with your meditation space prepared and your attention focused.

Agenda:
Mantra to establish a sacred space: ONG NAMO GURU DEV NAMO
Very Brief Warm Ups
Pranayam
Meditation
Shivasana
Closing with Sat Naam.

Lovingly available by donation : )
Venmo: @saati or Paypal: satmitar.khalsa@gmail.com
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Saati Khalsa.