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Vinyasa Flow with Luci - Intermediate Thursdays 6.30 pm
Description
A flowing sequence to invigorate the body and calm the mind. This class is suitable for those with a couple of years experience with yoga. Asanas are linked to the breath and are sequenced in a way that they flow together carrying participants away on the movement. Students are guided to pay attention to muscles they need to engage, enabling them to use their bodies more effectively. Pranayama and meditation are included; over time the whole yogic practice helps us to feel more centred, balanced and confident.
By registering you agree to have read and abide by the following terms
https://docs.google.com/document/d/17okUAK94_0ktmRdBg7yQ2fUtxYoIPNHBVui81NE0cn8/edit?usp=sharing
By donation, suggested amount £10, but pay what you can, beattylucinda1@gmail.com for transfer details.
www.lucindabeatty.com
https://www.instagram.com/lucinda.beatty/
Time
Jan 21, 2021 06:30 PM
Jan 28, 2021 06:30 PM
Feb 4, 2021 06:30 PM
Feb 11, 2021 06:30 PM
Feb 18, 2021 06:30 PM
Feb 25, 2021 06:30 PM
Mar 4, 2021 06:30 PM
Mar 11, 2021 06:30 PM
Mar 18, 2021 06:30 PM
Mar 25, 2021 06:30 PM
Apr 1, 2021 06:30 PM
Apr 8, 2021 06:30 PM
Apr 15, 2021 06:30 PM
Apr 22, 2021 06:30 PM
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Hi there, You are invited to a Zoom meeting. When: Apr 22, 2021 06:30 PM London Register in advance for this meeting: https://us02web.zoom.us/meeting/register/uZwqdeGgrj8i7iK2HU8KQs2fwiVmd6ra8w After registering, you will receive a confirmation email containing information about joining the meeting.
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