Flow with your breath. Connect with your spirit. Move into your being. These classes are great for all levels of yogi, offering a challenge to those more experienced, yet very accessible to the beginner. Flowing at times, we learn to be with our breath, our body, and our thoughts as we melt into the asanas. Experiencing the moment, opening the heart and the mind, and accepting the energy of being where we are, at the same time creating strength, stamina, and flexibility. Always infused with spirit and bliss, and lots of smiles:) Yoga poses, pranayama, and relaxation are all experienced in these classes.
Best of all is the beautiful community of yogi’s to connect, grow and share with.
Once registered you will get a screen with a link and then an email to your inbox- (sometimes it takes a little while for the email to come, so you can access the link directly from the registration confirmation if registering right before class) If you you have any problems please contact me at firstname.lastname@example.org. I will check emails until 4:30.
After class you will then receive a youtube link with the class recording.
If you would like to join a facebook group to connect and share- please feel free to join the Light Beings Tribe at - https://www.facebook.com/groups/318152348587143
For Suggested donation- I am asking for $15.
This is sliding scale- any donation is appreciated.
No one will be turned away- everyone is welcome
If you would prefer to pay by CC# please let me know and I can send you an invoice.
If you live in Canada- Please e-transfer to me at email@example.com
If you live in the USA- Please paypal me at firstname.lastname@example.org (It is a USD account- so you do not need to say I live in Canada- just proceed as normal)