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Topic
ONLINE- Chair Yoga
Description
This therapeutic yoga class done from and with a chair will make your body feel better! You can remain seated the entire time, or you can stand up and use the chair for support. Have a yoga mat beneath your chair to ensure the chair stays in standing poses. Joints will be moved in their full ROM, the spine will be elongated, muscles will be stretched, and as a result, you will become stronger, have better balance, breathe better and reduce your stress! What's not to love?
Time
You can choose to attend one or more of the following sessions.
May 23, 2022 11:30 AM
May 30, 2022 11:30 AM
Jun 6, 2022 11:30 AM
Jun 13, 2022 11:30 AM
Jun 20, 2022 11:30 AM
Jun 27, 2022 11:30 AM
Jul 4, 2022 11:30 AM
Jul 11, 2022 11:30 AM
Jul 18, 2022 11:30 AM
Jul 25, 2022 11:30 AM
Aug 1, 2022 11:30 AM
Aug 8, 2022 11:30 AM
Aug 15, 2022 11:30 AM
Aug 22, 2022 11:30 AM
Aug 29, 2022 11:30 AM
Sep 5, 2022 11:30 AM
Sep 12, 2022 11:30 AM
Sep 19, 2022 11:30 AM
Sep 26, 2022 11:30 AM
Oct 3, 2022 11:30 AM
Oct 10, 2022 11:30 AM
Oct 17, 2022 11:30 AM
Oct 24, 2022 11:30 AM
Oct 31, 2022 11:30 AM
Nov 7, 2022 11:30 AM
Nov 14, 2022 11:30 AM
Nov 21, 2022 11:30 AM
Nov 28, 2022 11:30 AM
Dec 5, 2022 11:30 AM
Dec 12, 2022 11:30 AM
Dec 19, 2022 11:30 AM
Dec 26, 2022 11:30 AM
Time shows in
Central Time (US and Canada)
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Hi there, You are invited to a Zoom meeting. When: Dec 26, 2022 11:30 AM Central Time (US and Canada) Register in advance for this meeting: https://us02web.zoom.us/meeting/register/uZcqc-2hrD4vt7PGmTFHPggN005FzKYEpQ After registering, you will receive a confirmation email containing information about joining the meeting.
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