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Tuesday Evening Gentle Holy Yoga
This practice is accessible for all levels, centering around basics of foundational (Hatha) yoga postures & providing optional modifications for those wishing to take their practice a little deeper. We take a gentle approach––although “gentle” doesn't necessarily mean “easy”!––with the intention to nurture & strengthen our bodies & minds as we open space to connect with the Creator Who nurtures & strengthens our hearts & spirits.

There are no prerequisites to join a Holy Yoga practice––you don't have to be a yogi or even a Jesus-follower. Maybe you’re in need of community. Maybe you're just looking for a place to land, & as you consider this "Holy Yoga" idea, maybe you feel something tugging at your heart or mind. Whatever your past experience of God or yoga, of prayer, faith, or fitness has been, our hope is that you find belonging here, where you can show up exactly as you are & leave feeling refilled, refueled. We’re holding space for you. Come on in.

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MAKING A DONATION:
We believe that yoga is for EVERYBODY, & that includes all walks of life, regardless of socioeconomic status. Our Tuesday class is 100% donation-based so that anyone interested can attend!
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We are thrilled to be back together in-person on Tuesday nights at Bread Coffeehouse: 8 Lowden Ave. in Somerville!! Please arrive a few minutes early to sign in & get settled :)

For more info on how to join a virtual practice, set up your space, or make a donation, please visit: http://www.ballsquareyoga.com/-virtual-class-.html/

We're grateful to be able to share this perfectly imperfect offering––your feedback matters to us & helps us grow! You can drop us a line at info@ballsquareyoga.com

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