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Tuesday Evening Gentle Holy Yoga
This practice is accessible for all levels, centering around the basics of foundational (Hatha) yoga postures, and providing optional modifications for those wishing to take their practice a little deeper. We take a gentle approach––although “gentle” does not necessarily mean “easy”!––with the intention to nurture and strengthen our bodies and minds as we create space to connect with the Creator Who nurtures and strengthens our hearts and spirits.

There are no prerequisites to participate in a Holy Yoga practice. You don't have to be a yogi; you don't even have to be a Jesus-follower––maybe you're just someone looking for a place to land, and as you consider this idea of "Holy Yoga," maybe you feel something tugging at your heart or persisting in your thoughts. Maybe you’re just in need of community right now. Whatever your past experience of God or yoga, of prayer, faith, or fitness has been, our hope is that you find a sense of belonging here, where you can show up exactly as you are, and leave feeling refilled, refueled. We’re holding space for you. Come on in.

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MAKING A DONATION:
We believe that yoga is for EVERYBODY––and that includes all walks of life, regardless of socioeconomic status. Our Tuesday class is 100% donation-based, so that anyone interested can attend!
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For more info, including how to join a virtual practice, set up your space, or make a donation, please visit: http://www.ballsquareyoga.com/-virtual-class-.html/

We are so excited to be able to share this perfectly imperfect offering with you through Zoom––your feedback matters to us, and helps us grow as instructors and facilitators! You can drop us a line at info@ballsquareyoga.com

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