In this weekly support group, we'll begin with a short mindfulness meditation, and then tackle the question of what it means to grieve, learn, grow, and transform our hearts and minds during this time of great uncertainty. I will offer a talk, facilitate sharing, and offer writing prompts that will serve as a deeper investigation into how we can best set intentions and rise to this challenge and stay awake in our lives.
Group dates are April 5, 12, 19, 26. Cost for tuition is sliding scale donation $60-$100 for the whole program. To register, sign up and then send your donation via Venmo to @karen-macklin. Group registration will close at 15 participants.
Expect an email from me by Friday with a few simple questions to answer before we begin!