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TBS Pre-Shabbat Yoga: Fridays 9:00 am
Step into Shabbat with a yoga practice. Led every Friday morning at 9:00 by Stephanie Javaheri. Yoga is all about the inside and not the pretty or bendy postures that we see on the outside. It’s about self inquiry, observation and awareness of your body, breath and mind to help feel more grounded. Set aside preconceived yogic notions and come experience an hour of bliss with slow mindful movement. No experience necessary. Just an open mind.
Oct 1, 2021 09:00 AM
Oct 15, 2021 09:00 AM
Oct 22, 2021 09:00 AM
Oct 29, 2021 09:00 AM
Nov 5, 2021 09:00 AM
Nov 12, 2021 09:00 AM
Nov 19, 2021 09:00 AM
Dec 3, 2021 09:00 AM
Dec 10, 2021 09:00 AM
Dec 17, 2021 09:00 AM
Jan 7, 2022 09:00 AM
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Jan 21, 2022 09:00 AM
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