What better way to spend Earth Day than with our special guest, Janet Humphrey, (L.Ac., Acupuncture Physician). Janet is both a scientist and a healer. A biochemist-turned-acupuncturist, and a lifelong meditation practitioner. She does energy balancing and teaches self-healing exercises that you can do at home.
In this session, Janet will guide us in fun and easy-breathing techniques with simple movements, and teach you to use key acupressure points to relieve stress and increase well-being and immunity