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Topic
Virtual Guided Meditation
Description
Numerous studies have shown the benefits of meditation such as reducing stress and anxiety, decreasing blood pressure and pain, and improving focus, productivity, and sense of inner peace. Join in this free virtual guided meditation led by Dr. Alice.
Dr. Alice Fong is a naturopathic doctor specializing in anxiety and stress management who helps people develop more awareness of their minds and bodies to give them the power to heal themselves. She practices in Sacramento as well as a virtually in order to have a larger global impact. She strongly believes that the mind-body connection is an essential component of health. Mental and emotional wellbeing can contribute to one’s physical health, and vice versa.
~ About 20 minutes long.
Time
Please choose only one meeting to attend.
Mar 15, 2021 12:30 PM
Mar 22, 2021 12:30 PM
Mar 29, 2021 12:30 PM
Apr 5, 2021 12:30 PM
Apr 12, 2021 12:30 PM
Apr 19, 2021 12:30 PM
Apr 26, 2021 12:30 PM
May 3, 2021 12:30 PM
May 10, 2021 12:30 PM
May 17, 2021 12:30 PM
May 24, 2021 12:30 PM
May 31, 2021 12:30 PM
Jun 7, 2021 12:30 PM
Jun 14, 2021 12:30 PM
Jun 21, 2021 12:30 PM
Jun 28, 2021 12:30 PM
Jul 5, 2021 12:30 PM
Jul 12, 2021 12:30 PM
Jul 19, 2021 12:30 PM
Jul 26, 2021 12:30 PM
Aug 2, 2021 12:30 PM
Aug 9, 2021 12:30 PM
Aug 16, 2021 12:30 PM
Aug 23, 2021 12:30 PM
Aug 30, 2021 12:30 PM
Sep 6, 2021 12:30 PM
Sep 13, 2021 12:30 PM
Sep 20, 2021 12:30 PM
Sep 27, 2021 12:30 PM
Oct 4, 2021 12:30 PM
Oct 11, 2021 12:30 PM
Oct 18, 2021 12:30 PM
Oct 25, 2021 12:30 PM
Nov 1, 2021 12:30 PM
Nov 8, 2021 12:30 PM
Nov 15, 2021 12:30 PM
Nov 22, 2021 12:30 PM
Nov 29, 2021 12:30 PM
Dec 6, 2021 12:30 PM
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Hi there, You are invited to a Zoom meeting. When: Dec 6, 2021 12:30 PM Pacific Time (US and Canada) Register in advance for this meeting: https://zoom.us/meeting/register/u5UtcOGvqDkvmNoLfT5ytgs4BFF9c5vTTQ After registering, you will receive a confirmation email containing information about joining the meeting.
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