Go with the Flow
Kripalu Fun Flow pushes you to dive deeper into your practice. The focus is on alignment and breath, tossing in a new pose here and there to challenge you with a special emphasis on proper technique, helping you to refine your form.
This class is open to all levels of experience.
Please have a block, small pillow and a strap for class.
Please be sure that each participant has completed the waiver and submitted payment in advance of class.