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Klein Technique™/Stretch and Placement Barbara Mahler Spring 2020
Join us live for Klein Technique™/Stretch and Placement with Barbara Mahler Thursdays 1-2:15pm Eastern Time.

About this class:
Klein Technique™ allows movers of all kinds and levels to achieve more fluidity and ease of movement. The depth to which an individual explores the work in class can be as simple as learning to stretch safely and releasing unnecessary tension. Class can also expand one's range of motion/movement, increase their technical facility, and help to learn from and heal an injury. The work deepens body awareness, and in turn expands creativity and expression. Class offers time—the time to work, to process, to simply learn to be.

What you need for this class:
Space to lie down and to walk around a little bit
A comfortable surface to lie on
Perhaps a book to sit on for a sitting stretch

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