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Deep Rest - Yoga Nidra
A chance to breathe, connect and find deep relaxation through gentle joint freeing movement and guided Yoga Nidra (Yogic Sleep). This class is suitable for all and can be particularly useful for those with anxiety or recovering from chronic and acute illness.
Jun 8, 2020 11:00 AM
Jun 15, 2020 11:00 AM
Jun 22, 2020 11:00 AM
Jun 29, 2020 11:00 AM
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