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Virtual Wellness Gathering
Immigrants Rising’s virtual wellness gatherings are geared toward helping undocumented young people stay grounded and connected to one another.

Led by Liliana Campos, Immigrants Rising’s Mental Health Advocate, these virtual gatherings will convene experienced facilitators—psychologists, coaches, traditional healers—to guide undocumented young people through interactive activities. Liliana will also share resources for participants to check out on their own throughout the week. We hope these virtual sessions and tools will support participants' long-term resilience and coping strategies.

Join us for your virtual wellness gathering on Wednesday March 18th 6-7 pm PT!

This wellness gathering will focus on the value of meditation in our efforts to transform individual and collective suffering and maintain resilience during especially traumatic, as well as chronically stressful times. A guided meditation will be facilitated to help undocumented young people access both a sense of rest and attentiveness. We will close with a Q & A and a brief sharing period, in which we can all learn together. Our guest will be Joseph Bobrow, who is the founding teacher at Deep Streams Zen Institute in Sherman Oaks, CA. An author, activist, and psychoanalyst, he has long been integrating Western psychology with Buddhist practice to create communities that transform individual and collective anguish.

Read more about Liliana Campos:
https://immigrantsrising.org/story/liliana-campos-immigrants-risings-mental-health-advocate/

Read more about Joseph Bobrow:
https://docs.google.com/document/d/1JJHOuFXSytmfKNizhk-_x5UUDOXYNJM6YeWrlNtxSSo/edit

Mar 18, 2020 06:00 PM in Pacific Time (US and Canada)

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