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YHU Chair Yoga Class
These classes range from easy joint movements seated only to standing poses using the chair that can include more dynamic and active classes. Please feel free to adapt to your own situation and needs of the day.
Nov 5, 2020 09:30 AM
Nov 12, 2020 09:30 AM
Nov 19, 2020 09:30 AM
Nov 26, 2020 09:30 AM
Dec 3, 2020 09:30 AM
Dec 10, 2020 09:30 AM
Dec 17, 2020 09:30 AM
Dec 24, 2020 09:30 AM
Dec 31, 2020 09:30 AM
Jan 7, 2021 09:30 AM
Jan 14, 2021 09:30 AM
Jan 21, 2021 09:30 AM
Jan 28, 2021 09:30 AM
Feb 4, 2021 09:30 AM
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