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Managing an Anxiety Disorder during this crisis: Free Group
Crises impacts our society's thinking, behavior, and overall well-being. The constant changes going on during the COVID-19 health crisis can be difficult to adapt to for those who have an anxiety disorder. Whether it is Generalized Anxiety Disorder, OCD, Panic Disorder, Agoraphobia, or any other anxiety disorder, you'll find support in this Free virtual group. Learn how to better manage your physical body and thoughts while also healing through discussion with like-minded individuals and practicing mindfulness techniques.
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