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A JOYFUL PRACTICE @ FLOURISH (7:15 pm)
Each "slow flow" combines a theme, a fun soundtrack, humor, alignment emphasis, and Pranayama (breath control} with a dynamic series of asanas (postures) designed to systematically open the body for a joyful experience.
Sep 29, 2021 06:45 PM
Oct 6, 2021 06:45 PM
Oct 13, 2021 06:45 PM
Oct 20, 2021 06:45 PM
Oct 27, 2021 06:45 PM
Nov 3, 2021 06:45 PM
Nov 10, 2021 06:45 PM
Nov 17, 2021 06:45 PM
Nov 24, 2021 06:45 PM
Dec 1, 2021 06:45 PM
Dec 8, 2021 06:45 PM
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