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A JOYFUL PRACTICE @ FLOURISH (7:15 pm)
Each "slow flow" combines a theme, a fun soundtrack, humor, alignment emphasis, and Pranayama (breath control} with a dynamic series of asanas (postures) designed to systematically open the body for a joyful experience.
Nov 4, 2020 06:45 PM
Nov 11, 2020 06:45 PM
Nov 18, 2020 06:45 PM
Nov 25, 2020 06:45 PM
Dec 2, 2020 06:45 PM
Dec 9, 2020 06:45 PM
Dec 16, 2020 06:45 PM
Dec 23, 2020 06:45 PM
Dec 30, 2020 06:45 PM
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