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A JOYFUL PRACTICE @ FLOURISH (7:15 pm)
Each "slow flow" combines a theme, a fun soundtrack, humor, alignment emphasis, and Pranayama (breath control} with a dynamic series of asanas (postures) designed to systematically open the body for a joyful experience.
Aug 24, 2022 06:45 PM
Aug 31, 2022 06:45 PM
Sep 7, 2022 06:45 PM
Sep 14, 2022 06:45 PM
Sep 21, 2022 06:45 PM
Sep 28, 2022 06:45 PM
Oct 5, 2022 06:45 PM
Oct 12, 2022 06:45 PM
Oct 19, 2022 06:45 PM
Oct 26, 2022 06:45 PM
Nov 2, 2022 06:45 PM
Nov 9, 2022 06:45 PM
Nov 16, 2022 06:45 PM
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