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ProjectPasadena.com Mental Health Monday's
MENTAL HEALTH MONDAYS
Every Monday from
5 pm - 6:30 pm
​This forum will not only increase awareness and knowledge about the role of mental health in our current crisis but will assist us in Getting Through The Storm and Overcoming Life's Challenges. Our Mental Health Mondays will be an opportunity to be enCOURAGEd in the tough times; to acknowledge the emotional experience, strains/stressors, and mental health challenges; to discuss healthy coping and finding ways to thrive; to build community and know we are not alone in our unique experience; to check-in, vent, take a "mental health break", and/or share about what we are doing to cope; and to increase well-being and keep perspective.
Meeting is over, you can not register now. If you have any questions, please contact Meeting host: Jennipha-Lauren Nielsen.