A welcoming class that helps students gently increase their flexibility, strength, and balance. The pace of the class is deliberate with the opportunity to give students focused attention and support. Yoga props such as blankets, blocks, bolsters, chairs and straps are available to allow your body to express each posture comfortably. This class is good for people who are brand new to yoga and those who would like more of a stretch than a sweat.
By registering for this class, you acknowledge that you have read and agree to our release & waiver of liability: https://www.easemountainyoga.com/waiver.html